Thank you Dene for commenting on my blog!! I truly need all of the support I can get!! May you see the blessings and the rewards on your journey!! I too hope to one day run or walk a marathon myself!!! Keep it up Girl!!!
Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals. Deb (leader of OFF: Ongoing Fun & Fitness Team) (co-leader of Creative Challenges& Saintly Souls Team) (co-leader of Walk Away the Pounds for ABS) 2487 days ago
Welcome to SparkPeople! I have been a member for a while, but have only just begun using SP for all that it is worth. Tracking your food is essential for loosing weight. I have also found much motivation on the fitness front and went from thinking “I need to loose weight”, to “I need to get fit”. The difference in attitude has improved my overall outlook. I owe a lot of that to SP.
Do not get overwhelmed. Take it slow. Find one or two groups that fit your goals and get to know the people in the group with you.