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Here I Go Again!!!
Well, I decided to re-do this intro altogether. I've fallen off the wagon, jumped back on, only to fall off again, but miss the whole bloody trail, too! lol
I've decided that I need to make a radical lifestyle change, and go from working in a sedentary office to becomming a Registered Massage Therapist!!! This is a 2200 hour intense course here in Canada, and if nothing else, standing in a semi-squat or semi-lunge position, or moving between them for hours on end is going to ...
Well, I decided to re-do this intro altogether. I've fallen off the wagon, jumped back on, only to fall off again, but miss the whole bloody trail, too! lol
I've decided that I need to make a radical lifestyle change, and go from working in a sedentary office to becomming a Registered Massage Therapist!!! This is a 2200 hour intense course here in Canada, and if nothing else, standing in a semi-squat or semi-lunge position, or moving between them for hours on end is going to give me KILLER thighs!!!! lol Simply for self-preservation I need to live a healthier lifestyle and lose some of this bloody extra baggage!
So, here I go again!
I'm really looking forward to getting back at this again - I managed to lose 35 pounds before, and only re-gained 5, so if I can lose another 30 pounds or so this season, that would be AMAZING!!! :D
Cheers! ;P
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| current weight: 269.6 |
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Interact with SWEETSUNSHINE72
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Profile
Member Since: 6/29/2006
SparkPoints: 8,168
Fitness Minutes: 8,299
My Goals:
My immediate goal is to strengthen my knees and frame so I don't murder myself at school! lol
THEN, I want to start shrinking again!
I'll set up a goal for weight loss once I tighten and tone!
My Program:
I'm eating in a healthy way to improve insulin sensitivity and I'm trying to increase my exercise by walking to school every day, and I'm also joining the YMCA so I can start working out, too. I'm also working back up to 2,000 mg/day of Metformin - this improves my insulin sensitivity so that I can actually lose weight with the nutrition and activity.
Other Information:
"Eat right, train hard, expect success" - Tom Venuto www.tomvenuto.com
"There is a great secret in our society. It is not that childbirth is not painful - it is that women are strong!" - unknown
"Definition of insanity - doing the same thing over and over, and expecting a different result!" - Albert Einstein
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