SWEETNEEY   150,040
SparkPoints
150,000-199,999 SparkPoints
 
 
Miami Open Tennis Mar 2015





Me & My Godmother





Prairie Fire Marathon - Oct. 2015



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THE CHAMPIONSHIP

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I am developing some healthy habits, but portion control is a challenge. I exercise regularly. Usually, running and walking. I'm incorporating swimming, biking & tennis now.

This is my championship life I am embarking on. I was born in 1961 have enough experience on where I've been and time to experience where I will be.

I am developing some healthy habits, but portion control is a challenge. I exercise regularly. Usually, running and walking. I'm incorporating swimming, biking & tennis now.



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My Ticker:

 current weight: 205.0 
 
205
192.5
180
167.5
155


 
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Member Since: 9/28/2012

SparkPoints: 150,040

Fitness Minutes: 89,123

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c. swim 1 mile non-stop free-style.
e. prepare to move on professionally.

My Program:
1. follow a run/walk programme
2. doing meal planning daily.
3. sitting at the table to eat.
4. reading my advantage response cards
5. read, write and solicit business.

Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

portion control is my problem.


Other Information:
Love to knit, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.

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Member Comments:
MBETTIS3
2/6/2016 4:55:32 PM

Thank you for checking on me! Your accomplishments are encouraging. Full fledged marathons-wow! I would like to ride across lower Michigan this summer. We will see. I don't have a bike yet. :)



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MARILYNROBERT
2/6/2016 4:13:09 PM

I want to emphasize more strength training and core because those exercises will take us into older age being strong. Keep enjoying your Fitbit...you called it the Fitbit Splurge on my page and I had to go look it up but you mean the Surge. emoticon



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SHANTRA7
2/6/2016 3:52:05 PM

Yes, I've been a gym rat but I'm home now. How are you ?



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SHANTRA7
2/6/2016 3:44:27 PM

emoticon



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MARILYNROBERT
2/6/2016 1:14:51 PM

Things are going good here. We had lots of eventful and not fun things happen in the last month but we handled them well (water leak, propane leak. blizzard, etc).

Yesterday my husband and I celebrated our 33rd anniversary! Had a great day with the animals and then had pizza. Can't get better than that! emoticon Now I'm back on track with my eating until my birthday on the 24th.

I am trying to get on track with my regular workouts because the weather made doing some things hard to get done but we have pretty weather ahead of us and I'm back to getting to walk outside. I do have plenty of indoor equipment but walking outside recharges my batteries like nothing else can do.

How are you doing? emoticon



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