SWEESIN   107,561
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100,000-149,999 SparkPoints
 
 
DH and Me, Oct. 2010










My son Jack, me, and my hubby Rick at my 60th birthday dinner.



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cyndigogetit

I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.
I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.




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 current weight: 289.0 
 
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Member Since: 2/20/2008

SparkPoints: 107,561

Fitness Minutes: 54,870

My Goals:
to get to a size 18

My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.

Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.

Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.

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Gift
From:
1CRAZYDOG

Pinwheel
From:
MARGOO_GNU

Turkey
From:
SWEESIN

Flowers
From:
JOLOVESRUM

Stability Ball
From:
SWEESIN

Happy Thanksgiving
From:
DAWNWATERWOMAN




Member Comments:
1CRAZYDOG
7/27/2015 11:49:07 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Gratitude is the #1 way to improve your life.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Just stopping by to drop off some smiles and hugs!



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1CRAZYDOG
7/22/2015 11:23:02 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Today . . . be the person of your dreams. See and act from their eyes.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/21/2015 3:39:41 PM

Oh my. . . . so sorry to hear about all the illnesses. Prayers definitely being sent up. Hope YOU'RE doing well.

HUGS



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1CRAZYDOG
7/21/2015 9:16:01 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You are worthy of every good thing because of your divine heritage.” Maryann Patalano
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Hey sweetie! How is your summer going? Hope you are doing well. HUGS



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1CRAZYDOG
5/13/2015 3:06:38 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The more clear the goal, the more clearly the path will show up. Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*




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