SWEESIN   77,358
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60,000-79,999 SparkPoints
 
 
DH and Me, Oct. 2010










My son Jack, me, and my hubby Rick at my 60th birthday dinner.



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cyndigogetit

I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.
I AM A RETIRED NURSE AND LOVING IT. I FEEL HEALTHIER EVERY DAY. THANK YOU TO MY FRIENDS AND SPARK PEOPLE.




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 current weight: 289.0 
 
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Member Since: 2/20/2008

SparkPoints: 77,358

Fitness Minutes: 52,799

My Goals:
to get to a size 18

My Program:
I journal what I eat, what I read, nutrition tips; record favorite recipes for future use; lower calories and fats in favorite recipes; track nutrition, weight and have added measurement to be checked monthly. I am increasing activity level and monitoring steps.

Personal Information:
My name is Cyndi. I was born in NC. I have travelled to the west coast to live for 3 and 1/2 years and back.

Other Information:
I graduated from college in 1971 with a BS in Nursing. I practiced nursing for 38 years.

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Miss You
From:
JOLOVESRUM

Bear Hug
From:
JOLOVESRUM

Sunshine
From:
1CRAZYDOG

Map
From:
JOLOVESRUM

Hot Cocoa
From:
DAWNWATERWOMAN

Pedometer
From:
SURVIVOR61




Member Comments:
IMAVISION
4/18/2014 4:38:38 PM

JESUS (the sweetest name I know) ~

His shed blood means we can live each day in His forgiveness.

His resurrection means we can walk constantly in newness of life.

His day of victory makes all our days complete!

Praying His Very Best Is Yours this Easter Season!


For in Him we live & move & have our being. ~ Acts 17:28 NIV


There will never be another act of love
so pure or triumph
so celebrated
as the humility of the cross
& the miracle of the empty tomb.

Bonnie Jensen

Have a wonderful time of rejoicing in the Resurrection!

Ima



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VELVETLADY1950
2/19/2014 10:40:56 AM

Good Day, emoticon Mine started with 16 oz. of Ice cold water, shower, and a fruit meal. emoticon Now headed to exercise... emoticon can't wait for the next 100 pounds off.. Watch out world.. time to feel wonderful and be-able to do so much more.. and make my smaller behind look fab.. emoticon
Have a great week.. emoticon Sparking! emoticon Velvet emoticon

Love your page.



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SAMI199
2/12/2014 8:20:47 AM

emoticon You're the Cat's meow~
You take the emoticon -
You are out of this emoticon ~
You are as sweet as emoticon
It may be emoticon ,
but let's make it O- emoticon -al...
Be my Valentine.

emoticon emoticon emoticon



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JOLOVESRUM
1/24/2014 7:57:13 PM

Hey pretty lady, how is it going?
hugs



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SAMI199
1/13/2014 7:31:34 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“Success is dependent upon the glands – sweat glands.” ~Zig Ziglar

emoticon emoticon

Have a great" Move-It" Monday!

emoticon



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