SVELTEWARRIOR   130,779
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 55 year old woman with COPD and in 2001 had a a brain anuersym bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definately an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated April 10)


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SVELTEWARRIOR APPRECIATES HER SPARK FRIENDS!!!
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Member Since: 11/11/2008

SparkPoints: 130,779

Fitness Minutes: 112,058

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
NILLAPEPSI
9/17/2014 3:58:02 AM

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TERESAF431
9/16/2014 1:26:29 PM

Hey teammate!! Looking forward to the Fall Challenge with you!
My recipe for success is using this site! I love the trackers and most of all the support I recieve here! I use the app on my phone all the time- so I have no excuse!
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1HAPPYSPIRIT
9/16/2014 8:42:49 AM

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Just stopping by to fill your ☕ with a little SPARK support!
Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, as you are so worth it!





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ROXYZMOM
9/16/2014 7:28:12 AM

Thanks for adding me as a Sparkfriend. I am looking forward to getting to know you during the 5% challenge!!
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MADMANSMAMA87
9/16/2014 1:37:41 AM

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"It ALWAYS seems IMPOSSIBLE
until it's DONE."
- - Nelson Mandela - -

"Even if you fall flat on your face
you're still moving FORWARD!!!!"
- - Victor Kiam - -

"Go for it NOW!
The future is promised to no one."
- - Wayne Dyer - -

Here's to a Terrific Tuesday, Sweetheart!!!
Stay Positive, Keep Focused & Make Today Marvelous!!
You're Worth It!!! :D :D :D :D
Hugs,

Jes

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