SVELTEWARRIOR   157,487
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Road Warrior Me!!!!





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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)


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Member Since: 11/11/2008

SparkPoints: 157,487

Fitness Minutes: 130,070

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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Member Comments:
MEMORIES7
5/3/2015 11:30:43 PM

Thank you Friend for the heartwarming message on my feed today! I am so numb right now and upset that people have the nerve to be so irresponsible when getting behind the wheel! Either you drive or stay home and play on the phone. My friend is laying in a hospital bed with a broken pelvis, ruptured spleen, broken arm, broken ankle, broken heel cuts and bruises and thank the Lord no head injuries!!!! And he is ALIVE!!!! He needs all your prayers that you can muster up! I am trying to write this and wipe the tears away and it is not working:( I am so sad right now for him that I cannot even think! Talk soon! Hugs, Rose:) emoticon



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HEALTHYGRAMMY49
5/1/2015 1:32:03 AM

Thank you my dear friend for wishing me well. I'm hope I'm turning the corner. I felt a little more like my honorary self today. I really want to get back to my norm and start walking again. I think I've developed plantar fasciitis, but am determined not to let that completely stop me. I miss you! Thanks for keeping in touch. Hugs, Bev



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SPARKED2BFIT
5/1/2015 12:28:43 AM

emoticon Aloha and wishing you well. Mahalo for your support and friendship!


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One person can make a difference, but TOGETHER...
we can ROCK this world!

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Have a Motivating and Magnificent May.
Stay sparked! emoticon



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WILSONWR
4/30/2015 8:22:57 AM

Thanks, Mo, for the comment on my blog. It was definitely a harrowing experience!



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SPARKED2BFIT
4/28/2015 6:11:55 AM

emoticon Aloha!

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We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

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