SVELTEWARRIOR   203,360
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me and my biking buddy



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IT IS GOOD TO BE ALIVE!!!

I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which ...
I am a 56 year old woman with COPD and in 2001 had a a brain anuerysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
















Read More About SVELTEWARRIOR (Updated March 28)


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 Pounds lost: 6.1 
 
0
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Member Since: 11/11/2008

SparkPoints: 203,360

Fitness Minutes: 157,626

My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me

My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.

Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.

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CHERIRIDDELL

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IMIN2GENES

Sunshine
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PEPPYPATTI

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LOPEYP

Easter Basket
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MJK0430

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SOPHIEDO13




Member Comments:
PCOH051610
4/20/2016 7:37:49 AM

Thank you very much for your kind birthday wishes!

Hugs,

Susan



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BACKTOBASICSTR
4/10/2016 2:20:13 PM

Good day to you...It's frreeeezzzing here...I want to play in my garden!!! Have a great week!
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LASARRE
4/6/2016 11:25:29 PM

This was not bad. It was actually good. The minute I said whoa. He stopped. No harm done. I have quick release stirrups and the latch was up. This is a brand new saddle. I am fine! I was so happy that he reacted so well and just stopped.



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LASARRE
4/1/2016 9:35:23 PM

If the pain is still bad on Monday, I will go to my ortho just to make sure I didn't do any serious damage. It was such a stupid thing!



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LASARRE
3/31/2016 9:58:26 PM

I was doing fine aside from being sore, then I did this roller thing and really torqued my back. Caitlin may be showing him next weekend.



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