SUSHMAC   8,914
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8,500-9,999 SparkPoints
 
 





SUSHMA



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I WANT TO LOSE MORE WEIGHT AND STABILISE AS I HAVE ALREADY LOST 17KG AND GAINED 4 KGS

I am a 39 year old working mom with 13 year old son .I was always obese as a teenager, in high school and college and even till my son was 8 year old , later my husband nagged me to do something about my weight, after 2 years of yoga and gym i gradually lost weight from 81 kgs to 64 kgs, a whopping 17 kgs and kept the same weight for 2 1/2 years. I joined for job and my weight spiraled to 68 kgs for past 1 year. Now i have joined spark program and want to lose weight and keep it for as long. I ...
I am a 39 year old working mom with 13 year old son .I was always obese as a teenager, in high school and college and even till my son was 8 year old , later my husband nagged me to do something about my weight, after 2 years of yoga and gym i gradually lost weight from 81 kgs to 64 kgs, a whopping 17 kgs and kept the same weight for 2 1/2 years. I joined for job and my weight spiraled to 68 kgs for past 1 year. Now i have joined spark program and want to lose weight and keep it for as long. I have started with coach nicole's workouts, they are great, i also follow balanced diet as advised and follow lot many low cal recipes on sparkrecipes. I plan to keep my weight at 60 kgs.
Read More About SUSHMAC (Updated May 2)




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Member Since: 4/6/2012

SparkPoints: 8,914

Fitness Minutes: 16,923

My Goals:
I plan to keep my weight at 60 kgs.

My Program:
healthy balanced diet
coach nicole's exercises for 30 min daily

Personal Information:
I am Sushma, 39 years old, married for past 15 years and mother of a 13 year old boy. I am a vegetarian

Other Information:
I am a vegetarian and love to cook healthy recipes than eat out

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Kettlebells
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SUSHMAC

Workout Shoes
From:
MSGRANNYMAE

Workout DVD
From:
SUSHMAC

The Spark
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SP_STAFF




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