SUSANSERENE   21,914
SparkPoints
20,000-24,999 SparkPoints
 
 













I have 47 pics in my gallery





Awards






 
Life is so good!

I am feeling so blessed and so hopeful and so full of faith in myself, my determination and in SparkPeople. I WILL SUCCEED!
I am feeling so blessed and so hopeful and so full of faith in myself, my determination and in SparkPeople. I WILL SUCCEED!


Current Status:
SUSANSERENE is recovering from a crazy Wednesday! Hallelujah THAT day is over! Onward, by all means!
set 17 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 222.9 
 
222.9
203.425
183.95
164.475
145


 
Interact with SUSANSERENE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/9/2008

SparkPoints: 21,914

Fitness Minutes: 6,312

My Goals:
I will reach Onederland by my 65th birthday in October, 2014. I can do this!

I will earn an SP Perfect Attendance Award, come hell or high water!

I will earn a 250 Minute Fitness Award! **DONE**December 2013

My Program:
Short term goals:
**Move intentionally for 10 minutes a day. Seriously.
**Track my meals every single freaking day.
**Get at least 7 hours of sleep a night.
**Drink water and tea every day.
**Eat a healthy breakfast every day.
**Be positive.

Personal Information:
I live in Oregon, in the lovely Mohawk Valley. My husband of 23 years and I have five children and seven grandchildren between us. We have three acres in the country and the peace, quiet and stars that go on forever are rewards for lifetimes of hard work and responsibility. We get to listen to a babbling creek, birds twittering at the feeders and trees soughing in the wind. Add in one loving border collie and two crazy cats and life becomes even better. We just bought a travel trailer and we're looking forward to exploring Oregon and visiting other places. Thank you, God.

Other Information:
"I believe in pink. I believe that laughing is the best calorie burner.
I believe in kissing, kissing a lot.
I believe in being strong when everything seems to be going wrong.
I believe that happy girls are the prettiest girls.
I believe that tomorrow is another day and I believe in miracles."
~ Audrey Hepburn

Profile Image





 
 



Sunshine
From:
HAWTGRANNY2014

Orchid
From:
L*I*T*A*

Fruit Smoothie
From:
I_AM_A_BLESSING

Sunshine
From:
CHAKARA1

Mardi Gras Beads
From:
L*I*T*A*

Wings
From:
SEPTEMBERSPIRIT




Member Comments:
HAWTGRANNY2014
4/17/2014 10:25:51 PM

Hey, love your page...it is happy. You can do this...just keep going forward and leave the past behind! Have a great weekend. Namaste, Pam



Report Inappropriate Comment
1HAPPYSPIRIT
4/17/2014 6:01:14 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

THE GREATEST WEALTH..........

..........IS GOOD HEALTH!!!!

****~~~Anonymous~~~****


So let's make a emoticon toast emoticon with WATER of course, to celebrate our journey to GOOD HEALTH!!! Holidays and weekends can be difficult if you stray from your Spark plan. So this weekend, let's reward ourselves with GOOD HEALTH and stay on emoticon so we can reach our emoticon

STAY STRONG!!! YOU ARE WORTH IT!!!

******
-::-
)) -::-
. .))
((. ..
((. .. ( -::- ) Hugs, 1 HAPPY SPIRIT ( -::- )




Report Inappropriate Comment
1HAPPYSPIRIT
4/16/2014 11:18:51 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

☺ Never give up ☺

☺Never lose hope ☺

☺ Always have faith ☺

☺ It allows you to cope ☺

☺ Trying times will pass ☺

☺ As they always do ☺

☺ Just have patience ☺

☺ Your dreams will come true ☺

☺ So put on a smile ☺

☺You'll live through your pain ☺

☺ Know it will pass ☺

☺ And strength you will gain ☺



Report Inappropriate Comment
1HAPPYSPIRIT
4/15/2014 10:48:00 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am honored to have you place me in your circle of friends. Please Spark Mail a message to me if you ever need any encouragement or support. Wishing you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!!!!
*******
*******
*******
*******
Good Friends Are Like Stars.....
You Don't Always See Them,
But You Know
They're Always There!
*******
*******
*******
*******Looking forward to your support and encouragement along this journey!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





Report Inappropriate Comment
PUPPIES4ME
4/10/2014 4:32:47 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the......LITTLE BLACK DRESS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond Team
Leader: 100 Days To A New You Challenge .....On going
Leader: You Know You Want It...So Hang In There Team
Leader: Lowering Your Cholesterol Team
Leader: Leslie Sansone Walking DVD's Team



Report Inappropriate Comment
Member Comments Page (394 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page