SUSANHGREENE
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JOYCECAIN

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JOYCECAIN

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I am on a journey to improve my health by losing weight and improving my fitness level. My goal is to get off my diabetes and cholestrol medications and possibly my blood pressure medications. I've lost 60 pounds since November 2009 and feel great about myself!!! I want to lose about 50 more pounds and then I'll reevaluate and see what I want to do!

I'm promoting Visalus Nutritional Shake Mix....to learn more about this great supplement, check out my website http://livinghealthychallenge.myvi.net/


Member Since: 11/25/2009

Fitness Minutes: 11,993

My Goals:
My goals are to achieve a healthy weight/BMI and eliminate medications.


My Program:
I am following a 1200 - 1500 calorie a day eating plan for diabetes and exercising.



Personal Information:
I live in Gaston County, NC. If you're in my area and looking for a buddy - contact me - so am I!

I use and promote Visalus nutritional products - if you're interested in trying it or learning more about it, please contact me!


Other Information:
Whatever you do, wherever you do it, do it for YOU, not for anyone else.
At the end of the day the only person you answer to is YOU!!!
NO EXCUSES!!!

There is no GIANT step that does it. It's a lot of LITTLE steps!


"Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." - Ralph Waldo Emerson




Read More About SUSANHGREENE - Profile Information moved here. (Updated August 23)




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Comments
  • v JOYCECAIN
    I got back online, and thought I would drop by. Hope you are ok. Love Joyce
    1061 days ago
  • v JOYCECAIN
    Walked this passed week with the 2 day of 60 degree weather. In those 2 days I found 3 pennies. I always think of your mom when I find pennies, and I think of you whenever I see "change." haha
    1351 days ago
  • v KISSFAN1
    Hey Susan - So glad you got some good deals for your family at Ollie's. I was going to to there since I got their coupon in the mail, but never made it.

    I'm so glad you were also able to get something (car rack) that you've been wanting and on sale is even better! Happy Holidays to you! emoticon
    1387 days ago
  • v HOPE2BE
    Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members so check it out. Hope emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1429 days ago
  • v JOYCECAIN
    Found a penny today, and I always think of you and your mom. Have you found a job yet? Boy I hope you do soon. lol
    1454 days ago
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