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266 lbs 12/11
My monkey, swinging from a rope at Tarzan's Treehouse inside Disneyland!
Humphrey's Peak, 12,637 feet
I have 17 pics in my gallery
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I'm ready! This is MY year!
I am teaching myself a new way to live. I joined in December 2009 and I have bounced back and forth quite lazily for longer than I ever should have! I am making the decision now to do it. I am not going to try. I am going to do it... until I can't.
My goals range from simply tracking what I eat to actually running a marathon. I am ambitious, but have to remember to keep the steps small so I feel the power of success on my way to larger goals.
I wish to play Soccer ...
I am teaching myself a new way to live. I joined in December 2009 and I have bounced back and forth quite lazily for longer than I ever should have! I am making the decision now to do it. I am not going to try. I am going to do it... until I can't.
My goals range from simply tracking what I eat to actually running a marathon. I am ambitious, but have to remember to keep the steps small so I feel the power of success on my way to larger goals.
I wish to play Soccer with my daughter as much as possible. I will be able to hike Humphrey's Peak (4.7 miles and 3313 ft elevation gain)! I will run.
I will achieve all of these things and maintain that lifestyle for myself and my daughter.
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My Ticker:
| current weight: 255.0 |
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Interact with SUNSHINEGIRLAZ
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Profile
Member Since: 12/27/2009
SparkPoints: 6,753
Fitness Minutes: 3,680
My Goals:
2013 Goals/Rewards
* Have a more active lifestyle! (in process)
* Walk! and eventually RUN!
~Run 1 mile reward: New Running Shoes
~ Run 5K reward: An actual race.
~ Run 10K reward: New workout clothes.
~ Run Half marathon/Complete training reward: Disneyland!
* Be more involved in my daughter's life!
* Work on muscle 3x/week
* Work on flexibility daily!
Continuing Goals:
*Eat more veggies
*Stop self-sabotage
*Positive self-image
*Intentional living
*Relationships (with God first and then with others)
*The 'Under 200' Goal
266lb - 0% - 3/19/2013
256lb - 10% - 3/22/2013
253lb - 20% -
246lb - 30%
239lb - 40%
233lb - 50%
226lb - 60%
219lb - 70%
212lb - 80%
206lb - 90%
199lb - 100%!!
My Program:
* I jump-started my plan by following a detox cleanse first. See blogs for more info.
* As little meat as possible (no red at all and, fish & poultry 2-3 times a week at most)
* All fruits, vegetables, legumes & nuts. As many vegetables as I can hold.
*Strength training 3x per week.
* Any activity every day.
* Cardio - Walk/Run, Cardio video from Spark, Jillian, Leslie or Zumba 3x a week.
* Rest on Sunday!
Personal Information:
My name is Terri. I'm 5'6". I live in Northern Arizona with my sister/roommate and my daughter and nephew.
I enjoy reading, writing, volunteering @ my church, Soccer (newly because I ref my daughter's games), Softball, hiking, fishing, camping and playing with my 6 year old. I also enjoy spending time with my family and working to educate kiddos!
Other Information:
"The ONLY things that stands between a person & what they want in life are the will to try & the faith to beleive it is possible"
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