SUNSHINE6859   12,359
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10,000-14,999 SparkPoints
 
 













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 current weight: 255.7 
 
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Member Since: 5/26/2010

SparkPoints: 12,359

Fitness Minutes: 10,243

My Goals:
240-Weekend Retreat
230-New Sneakers
220-Sexy Black Dress
210-Wear my Wedding Rings again(they'll fit again)
200-Bridesmaid in my sisters wedding

My Program:
1. Eat healthier
2. Exercise more-
Walking
Cardio Sculpting
Weight Training
Zumba Fitness classes.

Personal Information:
I am the proud Grandmother of a 8 year old, a 14 month old and a 12 month old (all boys).

Other Information:
I believe that with faith in God I can accomplish anything. I will reach my goals one step at a time.

The race is not given to the swift nor to the strong but to they that endureth till the end.



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Happy Thanksgiving
From:
Fruits, Grains ...

Happy Face
From:
Fruits, Grains ...

Candy Cane
From:
SUNSHINE6442

Miss You
From:
TACONES

Rainbow
From:
The Step Diet

Embrace
From:
SUNSHINE6859




Member Comments:
GODZDESIGN95
11/16/2014 11:17:44 PM

It has been a while since i heard from you. I hope you are doing well. emoticon



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CAROLFAITHWALKR
5/21/2014 6:13:06 PM

Here is Brenda Willis' very very inspirational story of taking small steps, resulting in losing 140+lbs in 15 months, via The Step Diet. Pay close attention to where she says something similar to, '5 mins one day; 6 mins the next day'. YES. Exactly.

She has kept it off 7+ years and is a highly paid motivational speaker. One small step at time, one day at a time.

Here's is Brenda's story, this video is 2 mins 20 seconds, very short:
www.youtube.com/watch?v=zqAItA-qsX4




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STARSHINE1CA
5/14/2014 6:46:51 PM

Thanks soo much Sunshine for your warm welcome! I am truly enjoying SparkPeople. This is a wonderful site!

emoticon Wishing you a great day, StarShine



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MS_SWEETHEART
10/25/2012 8:49:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
May you have
For every storm a rainbow. For every tear a smile.
For every care a promise. And a blessing in every trial.
For every problem life sends, a faithful friend to share.
For every sigh a sweet song, and an answer for every prayer.
~Unknown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Have a wonderful day! emoticon



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UNSTOPPABLE_
8/10/2012 11:37:41 PM

...(`O)
...*./ | \ .*....(`O)
...(`O).....*./ | \ .*
...*./ | \ .*
Friends Are Angels

Our friends are like angels
Who brighten our days
In all kinds of wonderful
Magical ways

Their thoughtfulness comes
As a gift from above
And we feel we're surrounded
By warm, caring love

Like upside-down rainbows
Their smiles bring the sun
And they fill ho-hum moments
With laughter and fun

Friends are like angels
Without any wings
Blessing our lives
With the most precious things
--Anonymous--
.**..*◆
Have A Wonderful Weekend...
◆*..**.
Hugs, Teresa



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