SUNNY332   150,597
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150,000-199,999 SparkPoints
 
 
All Dressed up and ready for my 50th HS Reunion





Our Beautiful Granddaughter, Alex will soon graduate from HS. She has received a full scholarship.





My Dear Friend, Sharon (Military Mamas and Papas Team) met for Dinner and a Mai Tai in Hawaii



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Sunny332

What doesn't kill you makes you stronger has been my theme for 2015. I suffered a fall with severe injuries in December of 2014 while attending a concert in St. Louis. I am slowly but surely making my way back to health and fitness and now time to get rid of the extra weight I have picked up during recovery. I still am seeing several specialist regarding the injuries, one of which was a hematoma on the brain. I have a CT this week so praying and hoping the Neuro Surgeon tells me it is ...
What doesn't kill you makes you stronger has been my theme for 2015. I suffered a fall with severe injuries in December of 2014 while attending a concert in St. Louis. I am slowly but surely making my way back to health and fitness and now time to get rid of the extra weight I have picked up during recovery. I still am seeing several specialist regarding the injuries, one of which was a hematoma on the brain. I have a CT this week so praying and hoping the Neuro Surgeon tells me it is finally being absorbed and is getting smaller.

I am getting ready to start the Spring 5% Challenge and see this as just the beginning of a new journey.

I love Spark People and am so happy to be back and happy to have a challenge waiting for me.

Sunny332

Spring 5% Challenge Diet Commitment

Read More About SUNNY332 (Updated March 31)


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Member Since: 3/1/2006

SparkPoints: 150,597

Fitness Minutes: 63,245

My Goals:
I had a major fall/injury the end of December 2014 and have been recovering since. I am finally getting stronger and getting back to my exercise and diet. My Word for 2015 is STRONGER so am working on being Physically, Emotionally and Spiritually stronger this year and Glorifying God in the process.

My Program:
A good mix of Cardio and Strength training along with Nia dancing will be my program. DH and I have started on The Carb Cycling Program and have already had some good results.

Personal Information:
I live in Northeast Missouri - just north of Hannibal, Mo and Just east across the Mississippi River from Illinois. I love to fish and I raise hybrid sunflowers.

Other Information:
I am a Christian and know that He wants the best for me. My Joy is directly related to how grateful I am today and how I express that gratitude.

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Dance Like Nobo...

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MORTICIAADDAMS

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1CRAZYDOG

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1CRAZYDOG

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1CRAZYDOG

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SHARON10002




Member Comments:
1CRAZYDOG
5/5/2016 1:36:25 PM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
. . .the more fearful and small you feel, the more your world-just like a mirror-reflects that powerlessness right back to you. Christine Ranck
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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ZANYGIRL1
5/5/2016 12:32:18 PM


*´¨)
¸.•´ Happy Thursday, my friend!
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)

“Most people fail, not because of lack of desire, but, because of lack of commitment.” ~Vince Lombardi~

Let's commit today to get our bodies healthy and fit!
Stop by my page some time, I'd love to hear from you.

Have a terrific Thursday.

Karen
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MORTICIAADDAMS
5/4/2016 4:39:55 PM

I have heard about the lemon water and have thought about trying it. When we had sore throats the last time we decided to try eating the cinnamon honey paste and it worked better than anything we've tried. I have not had turmeric tea but my mom used turmeric a lot. I use commercial ginger teas a lot. I think Gypsy Cold Care tea helps me and some of those others like Breath Easy and Throat Coat. I wish some of them tasted better. I think trying different things is a good idea. I slept better last night at least. Seasonal allergies are starting to be a problem for me so I started the Claritin. One of the only things my doctor will let me take.



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1CRAZYDOG
5/4/2016 1:34:54 PM

v~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Hope comes from the head and heart, through the soul and the spirit. Lena Johnson
~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MORTICIAADDAMS
5/3/2016 7:48:53 PM

We will get through this. It will just take some time. I'm drinking lots of fluids today.



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