SUNNY332   144,979
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100,000-149,999 SparkPoints
 
 
All Dressed up and ready for my 50th HS Reunion





Our Beautiful Granddaughter, Alex will soon graduate from HS. She has received a full scholarship.





My Dear Friend, Sharon (Military Mamas and Papas Team) met for Dinner and a Mai Tai in Hawaii



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Sunny332

What doesn't kill you makes you stronger has been my theme for 2015. I suffered a fall with severe injuries in December of 2014 while attending a concert in St. Louis. I am slowly but surely making my way back to health and fitness and now time to get rid of the extra weight I have picked up during recovery. I still am seeing several specialist regarding the injuries, one of which was a hematoma on the brain. I have a CT this week so praying and hoping the Neuro Surgeon tells me it is ...
What doesn't kill you makes you stronger has been my theme for 2015. I suffered a fall with severe injuries in December of 2014 while attending a concert in St. Louis. I am slowly but surely making my way back to health and fitness and now time to get rid of the extra weight I have picked up during recovery. I still am seeing several specialist regarding the injuries, one of which was a hematoma on the brain. I have a CT this week so praying and hoping the Neuro Surgeon tells me it is finally being absorbed and is getting smaller.

I am getting ready to start the Spring 5% Challenge and see this as just the beginning of a new journey.

I love Spark People and am so happy to be back and happy to have a challenge waiting for me.

Sunny332

Spring 5% Challenge Diet Commitment

Read More About SUNNY332 (Updated March 31)




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Member Since: 3/1/2006

SparkPoints: 144,979

Fitness Minutes: 63,125

My Goals:
I had a major fall/injury the end of December 2014 and have been recovering since. I am finally getting stronger and getting back to my exercise and diet. My Word for 2015 is STRONGER so am working on being Physically, Emotionally and Spiritually stronger this year and Glorifying God in the process.

My Program:
A good mix of Cardio and Strength training along with Nia dancing will be my program. DH and I have started on The Carb Cycling Program and have already had some good results.

Personal Information:
I live in Northeast Missouri - just north of Hannibal, Mo and Just east across the Mississippi River from Illinois. I love to fish and I raise hybrid sunflowers.

Other Information:
I am a Christian and know that He wants the best for me. My Joy is directly related to how grateful I am today and how I express that gratitude.

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Sunglasses
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LEANMEAN2

Rose
From:
Dance Like Nobo...

Rose
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Smart Carbing

Gold Star
From:
Low Carb Recipe...

Garden Gnome
From:
CHOCOHOLIC2276

Orange
From:
SHARON10002




Member Comments:
1CRAZYDOG
2/10/2016 10:33:03 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
2/9/2016 11:20:13 PM

emoticon C - Chips for cookies
emoticon H - Hot and soothing
emoticon O - Over ice cream and desserts
emoticon C - Chunks melted into fondue
emoticon O - Over pound cake and fruit
emoticon L - Layers of luscious delight
emoticon A - Adds character to almost anything
emoticon T - Tantalizes the taste buds
emoticon E- Everything tastes better with chocolate
Hope you're doing well, Sunny. Happy Wednesday!



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1CRAZYDOG
2/9/2016 8:10:39 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Healing is messy. It is tears, a snotty nose, getting down on your knees… and it’s the aha moments. So, be gentle with yourself. Be Love!” Tyffany Howard
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MARINEMAMA
2/9/2016 5:29:25 AM

emoticon emoticon Have a happy day!



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SHARON10002
2/9/2016 12:09:24 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It's Valentine's Week!

For those of you worried about over-indulging on chocolate this week here's a good guideline from a best selling author:

"As with most fine things, chocolate has its season. There is a simple memory aid that you can use to determine whether it is the correct time to order chocolate dishes: any month whose name contains the letter A, E, or U is the proper time for chocolate." ~ Sandra Boynton
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope you're having a good start to your week. How can it be bad if it starts with chocolate?!



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