SUNNY332   128,718
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100,000-149,999 SparkPoints
 
 





Our Beautiful Granddaughter, Alex will soon graduate from HS. She has received a full scholarship.





My Dear Friend, Sharon (Military Mamas and Papas Team) met for Dinner and a Mai Tai in Hawaii



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Sunny332

What doesn't kill you makes you stronger has been my theme for 2015. I suffered a fall with severe injuries in December of 2014 while attending a concert in St. Louis. I am slowly but surely making my way back to health and fitness and now time to get rid of the extra weight I have picked up during recovery. I still am seeing several specialist regarding the injuries, one of which was a hematoma on the brain. I have a CT this week so praying and hoping the Neuro Surgeon tells me it is ...
What doesn't kill you makes you stronger has been my theme for 2015. I suffered a fall with severe injuries in December of 2014 while attending a concert in St. Louis. I am slowly but surely making my way back to health and fitness and now time to get rid of the extra weight I have picked up during recovery. I still am seeing several specialist regarding the injuries, one of which was a hematoma on the brain. I have a CT this week so praying and hoping the Neuro Surgeon tells me it is finally being absorbed and is getting smaller.

I am getting ready to start the Spring 5% Challenge and see this as just the beginning of a new journey.

I love Spark People and am so happy to be back and happy to have a challenge waiting for me.

Sunny332

Spring 5% Challenge Diet Commitment

Read More About SUNNY332 (Updated March 31)


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Profile

Member Since: 3/1/2006

SparkPoints: 128,718

Fitness Minutes: 62,104

My Goals:
I had a major fall/injury the end of December 2014 and have been recovering since. I am finally getting stronger and getting back to my exercise and diet. My Word for 2015 is STRONGER so am working on being Physically, Emotionally and Spiritually stronger this year and Glorifying God in the process.

My Program:
A good mix of Cardio and Strength training along with Nia dancing will be my program. DH and I have started on The Carb Cycling Program and have already had some good results.

Personal Information:
I live in Northeast Missouri - just north of Hannibal, Mo and Just east across the Mississippi River from Illinois. I love to fish and I raise hybrid sunflowers.

Other Information:
I am a Christian and know that He wants the best for me. My Joy is directly related to how grateful I am today and how I express that gratitude.

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Dancing Lessons
From:
SANDEEB7

Pinwheel
From:
Smart Carbing

Swimming Gear
From:
Low Carb Recipe...

Confetti
From:
LIGHTLY_

Fruit Salad
From:
PINKSPARKLESTAR

Bear Hug
From:
THISTIMES4ME67




Member Comments:
1CRAZYDOG
6/2/2015 6:56:40 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Do not follow what you desire – instead follow your intuition of what your joy is. Sheila Hageman
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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1CRAZYDOG
6/1/2015 6:46:28 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Our light shines the brightest when we are doing something bigger than ourselves. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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SHARON10002
6/1/2015 12:08:27 AM

emoticon J - Jumpstart your day with a healthy protein breakfast
emoticon U - Uniqueness is what makes you the most beautiful.
emoticon N - Never go backward. Attempt, and do it with all your might. Determination is power.
emoticon E - Every day is a new beginning.

emoticon T - Take a chance. You never know how perfect something might turn out to be.
emoticon I - I take risks to find clever and exciting solutions.
emoticon M - Making mistakes simply means you are learning faster.
emoticon E - Excuses change nothing, but make you feel better.

emoticon T - Temptations, unlike opportunities, will always give you many second chances.
emoticon O - Obstacles are those frightful things you see when you take your eyes off your goals.

emoticon J - Just believe in yourself. If you don't, pretend that you do. At some point, you will.
emoticon U - Unless commitment is made, there are only promises and hopes; but no plans.
emoticon M - Motivation without mobilization means only frustration
emoticon P - Perception believed is reality achieved.

emoticon F - Fill yourself first, and then only will you be able to give to others.
emoticon O - Of all the liars in the world, sometimes the worst are your own fears.
emoticon R - Remember to take a rest; a field that has rested gives a bountiful crop.

emoticon J - Just be yourself - after all you have that down pat!
emoticon O - Of all the liars in the world, sometimes the worst are your own fears.
emoticon Y - You are the only solution to your problems.



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1CRAZYDOG
5/31/2015 9:57:43 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We only sink if we stop swimming. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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RDEE22
5/31/2015 7:07:53 AM

Thanks for my relaxation Goodie Sunny. it blows my mind to think you are in Missouri and I am in West Oz and our answers go back and forth to each other in a split second. Have a lovely Sunday!

Comment edited on: 5/31/2015 7:09:39 AM

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