SUNNY112358   13,544
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Perseverance

I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!
I've been dieting since I was 12. I have tried every diet from Atkins to the Zone, lost and regained hundreds of kilos. I had my only child at the grand old age of 45 and I'm fed up with people asking me whether I'm his mother or grandmother. I have various health issues but I want to be around to see grandchildren so I have to get my weight under control, and keep it off this time!


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Member Since: 5/8/2007

SparkPoints: 13,544

Fitness Minutes: 125

My Goals:
To reach my ideal weight, and more importantly, to maintain it.

Started Spark 24.VIII.2010 at
Weight: 81.9kg
BMI: 30.2
Waist: 112cm
Body Fat: 37.8% (31.0kg)

Re-started on 15.VI.2014 Weight: 80.0kg
BMI: 29.7
Waist: 105cm
Body Fat: 38.6% (30.6kg)



My Program:
Harcombe

Previous plans used:
*Fat Smash Induction
*Bodyline Institute
*South Beach Phase 1
*GI Diet 12-Week Action
*Gallop Family GI Diet
*Dukan Diet
*Fuhrman Eat to Live
*Special K 2-week
*MediPrinou Institute
*17-Day-Diet
*The Idiot-Proof Diet "from pig to twig"
* The Mayo Clinic Diet
* The Harcombe Diet
* The Virgin Diet
* South Beach Diet Gluten Solution
* Intermittent Fasting



Personal Information:
I'm Australian, married to a Greek, with a son. I am a linguist, university tutor, teacher-trainer and examiner, all part-time so I can be home for my small child.

Other Information:
Hobbies include cooking (500+cookery books), preserving, making liqueurs; knitting; reading; languages. I have a cat and five canaries.

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Thank You Note
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PITTER6

Pinwheel
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VALLITTLEMAMA5

Bicycle
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South Beach Die...

Swimming Gear
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Low Carb Recipe...

Hearts
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SHERYLP461

Valentine
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ELIZACG9




Member Comments:
GOANNA2
5/25/2015 7:53:04 PM

Hey stranger. Went on the Greek team page and noticed a recent post from you. I am coming to Athens on July 29th for a week, go to London for 12 days and then come back for 2 days before heading to Rhodes. Any chance of catching up again? Would love to see you.
How is your boy doing. He must be in High school now. Hope you are all well.
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A_BIT_AT_A_TIME
5/3/2015 1:46:44 PM

Thanks so much for stopping by my page and saying Hello! Yes, spring is a great time to get back on track - there's something hopeful about spring that makes it a little easier to give up the bad habits! Best wishes to you - and thanks for adding me as a friend! emoticon emoticon emoticon



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A_BIT_AT_A_TIME
1/16/2015 11:24:18 AM

Just a random stranger stopping by your page to see how you're doing - was reading some of your posts about the mayo clinic diet and thought I'd say emoticon Hope things are good in your world - be kind to yourself!
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MONTANAWALKER
2/2/2014 2:44:33 AM

emoticon It's February...let's make it FLY month...Finally Love Yourself emoticon

And it's easy if you follow these guidelines...
*Drink your emoticon
*Eat your five servings emoticon
*Track your food and fitness emoticon
*Get in an extra 10 minutes of dancing emoticon
*Get plenty of emoticon
*Believe that you are worth it emoticon
* Keep walking emoticon emoticon emoticon emoticon emoticon emoticon

You are not alone on this journey. We do not stand in front or behind but beside each other. You can do this. Don't get down if you make a mistake but get back up and do it again and again until you get it right. It will happen. Maybe not today or even tomorrow but you will do it if you believe in yourself. Find that strength deep inside and bring it out. Don't jump into a decision to quit and then regret it. Even a small victory is a step ahead. I believe in you and now it is time for all of us to believe in ourselves. Let's make this the month we really FLY!
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MORTICIAADDAMS
1/7/2014 3:55:46 PM

Thanks for the goodie!!



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