SUNFLOWERNUT   52,954
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My current favorite pup, Cotton, named for her fluffy fur who's now age 4 & in picture was 1yo.





My young pup, Ginger named for her apricot markings, 3yrs now - 6mth pic, has a wild personality!



I have 2 pics in my gallery





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One needing help with nutrition & exercise ;-)

I'm the "mother" of 2 BichonFrises :-) My husband rubbed off on me organic ways, but I didn't let him know that. I am also environmentally conscientious. Having never been a kitchen-person I now need help, especially for nutritious treats & meals.
Any simple recipes using the microwave not the stove or oven?
Or easy dishes requiring NO cooking!
I'm the "mother" of 2 BichonFrises :-) My husband rubbed off on me organic ways, but I didn't let him know that. I am also environmentally conscientious. Having never been a kitchen-person I now need help, especially for nutritious treats & meals.
Any simple recipes using the microwave not the stove or oven?
Or easy dishes requiring NO cooking!




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Member Since: 7/21/2008

SparkPoints: 52,954

Fitness Minutes: 71,347

My Goals:
I want guidelines for what & how much to both eat & exercise.

At least with having pups I'm sure to get in at least one walk a day! I do not drive, so there again I am left with alot of walking : to the bank, grocery, close shops, etc. Really helps me be environmentally oriented!

My Program:
Give an overview of what you are doing to meet your goals & what I should do to meet mine.

I like yoga.

Personal Information:
My name is Kristy. I now live in Springdale, AR. I have lived in Columbus,Ohio, Springfield,MO, & Bentonville,AR. My Email address is PrancerMcc@aol.com.
For the past 2 years my new hobby has been BasketWeaving - before it was Needlepoint for 3 decades!

Other Information:
I do have a question :
Do I qualify for SparkPeople? I am not overweight, but believe that I looked healthier when I weighed 10 lbs more (facial cheeks weren't drawn in). However gaining is not the important thing to me - nutrition is! My husband passed away recently leaving me in charge of fixing what I eat for the first time in my life!

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Member Comments:
DAZZLINDANCER
1/12/2011 12:23:02 PM

I first have to get my comment about your cute babies out of the way. I also have a Bichon and she looked just like Ginger as a pup. You babies are adorable........

Now for the most important part. The nutrition and snacks- my best suggestion for this would be to google for recipes . I know that there are a lot of fantastic recipes on spark people that you could locate as well as weight watchers. If you have a whole foods market you could find recipes there also. I wish you luck on your journey.



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BELTONWALKER67
6/8/2010 12:46:51 PM

Great job on those jumping jacks! I tried them and got 5 done in slow motion! We will succeed! emoticon



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EMSSBEARS
6/5/2010 5:58:10 AM

I love the picture of your doggie. I have a Weechon (West Highland Terrier/Bichon Friese) named Bella.

Beth



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CHRISADONNER
5/8/2010 9:53:09 AM

Thanks for the welcome to the group. Your babies are adorable. I'm the proud owner of two pugs, so I can appreciate having little ones follow you everywhere.



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NANCYANNE55
4/24/2010 2:48:11 PM

Thank you for the comment on my page!

Don't be jealous! Be motivated! I got here because of work that ANYone can do to look their best!

BTW- I love the color of your page- Purple is my fav! :-)



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