Hi! I am the one with the blog on Nutrisystem. I just wanted to say welcome to Sparkpeople. This is a wonderful site. I usually do Weight Watchers. I think it is the best out there if you were to do a program. I am doing nutrisystem to get me going. My metabolism is so slow since I turned 50. I just wanted a program where I did not have to think on it so much. I will do it a couple more months and then back to WW. Sparkpeople is also wonderful if you have the numbers (Calories, fats, carbs etc...) you want to eat. They have a wonderful tracking feature. I will probably utilize it more once I stop Nutrisystem. I am here if you want to "talk" or ask questions. Don't know if I have answers but I will try! Terri 1779 days ago
Hi LibbyG7.... I just saw your comment, it's a really big website for me to work with and it's so unbelievable that's it's free for us people who cannot afford those costly sites that don't offer a fraction of what SparkPeople do..I'm so happy to be here and today is actually my first day of going back to the gym....Thanks for your note.... 1926 days ago
I'm happy to be the first to greet you... This is a wonderful community. It's huge and multifaceted . Take your time to get to know it = find people of like mind, teams that interest you, learn all about the program.....etc. I know how harmful stress eating can be. Here, you'll learn how to handle it and.....how to lose the weight you gained.
If you have pets, there are great dog lover/cat lover teams.....Wonderful people and great support.