SUESMITH73   24,872
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20,000-24,999 SparkPoints
 
 
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Trying just one more time!

I joined SparkPeople at the end of Sept. 2009. I was doing really well for awhile. I lost over 20 lbs and finished my 1st 5K at the age of 55 and then several stressful things happened and my weight loss came to a complete halt and then I started gaining it all back plus some.

After reading the Spark book, I was motivated to make a Vision Collage. The Quote at the top, by Thomas Edison says "Our greatest weakness lies in giving up. The most certain way to succeed is always to ...
I joined SparkPeople at the end of Sept. 2009. I was doing really well for awhile. I lost over 20 lbs and finished my 1st 5K at the age of 55 and then several stressful things happened and my weight loss came to a complete halt and then I started gaining it all back plus some.

After reading the Spark book, I was motivated to make a Vision Collage. The Quote at the top, by Thomas Edison says "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time"

I am taking that advice and I am trying again.
I am off to a good second start and hope I can continue doing well!

I cut sugar and breads out of my diet in Nov. 2012 and have done very well sticking to it!



Read More About SUESMITH73 (Updated January 12)




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 Pounds lost: 20.6 
 
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Member Since: 9/24/2009

SparkPoints: 24,872

Fitness Minutes: 13,624

My Goals:

Starting over -

Lose 15 lbs - met 1/3/13

Get back under 200 lbs.

Build up to walking 5 miles again.




My Program:
I am tracking my food.

Cut way back on sugar and breads.

Cardio most days.

At least 8 cups of water per day.

Keeping a journal.



Personal Information:
I am 57 years old & live in central Virginia. I did not start gaining weight until my 30's.

Grandma of 4!

Other Information:
It is never too late to change!

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Member Comments:
AMYISSUCCEEDING
1/14/2013 8:29:02 PM

Welcome to the PNP Team. Glad you have joined us.
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JERZGURL_NAN
1/14/2013 7:16:45 AM

CoNGRaTuLaTIOns on your New Start - ya know - each one of us has to make a New Start Everyday - it's so exciting that you are going to hit your goals this year. Just think about who you are going to see in the mirror in a few months - WOOHOO - I'm looking forward to my new reflection also!!
Have a great day



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PIXIE-LICIOUS
1/13/2013 6:32:39 AM

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Welcome to Progress, Not Perfection. See you on the team!
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DIANN111
11/26/2011 10:45:54 AM

Welcome back! I am pretty new to SP and I am finding such support and motivation here. Geo-caching sounds like fun! It's great that you have activities that you enjoy...I think that makes all the difference! Keep blogging and let us know how the gluten free works for you. Good luck to you.
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Comment edited on: 11/26/2011 10:46:21 AM

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HICALGAL
11/19/2011 10:23:43 PM

aloha sis!! hope all is well. enjoy a wonderful and safe thanksgiving. congrats on ur progress and healthy lifestyle..proud of you!!! sending lots of sunshine and love from hawaii..(((hugs)))) emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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