SUEFROMRI   17,510
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Two steps back, and three steps forward is positive progress.

Welcome to my little corner of insanity.

If you take three steps forward and two steps back, it is still progress!
Reframe your attitude: Two steps back, and three steps forward is positive progress.

Over the past year my weight has creeped back up 25 pounds and 2+ jean sizes.

Part of the problem is thyroid disease.
Part of the problem is fibromyalgia.
And part of the problem is my attitude.

I can change my attitude! ...
Welcome to my little corner of insanity.

If you take three steps forward and two steps back, it is still progress!
Reframe your attitude: Two steps back, and three steps forward is positive progress.

Over the past year my weight has creeped back up 25 pounds and 2+ jean sizes.

Part of the problem is thyroid disease.
Part of the problem is fibromyalgia.
And part of the problem is my attitude.

I can change my attitude!
I can treat the thyroid disease.
I can work around the fibromyalgia.

I did it once, I will do it as many times as it takes to stick.




Read More About SUEFROMRI (Updated May 1)


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Member Since: 1/30/2014

My Goals:
I will strive for waist 27, hips 37!

I will MAKE time to write my Mystery Series to get the first books in the series published by January 2016, and the full outline of my second book.

I will get my degree by 2017.


My Program:
STILL WORKING ON MAKING THIS A HABIT!!

5% Spring Challenge GOAL:
48 x 8-minute Cardio sessions
16 x 15-minute Upper Body sessions
16 x 15-minute Core sessions
16 x 15-minute Lower Body sessions

Got my check off list ready.




Personal Information:
Goal - Lose 20 (again) then another 5 by May 2017

Currently I'm back at 180, I will be 155 by my May 2017 graduation.



Other Information:
Realistic Resolution Challenge: Breakfast Options that I'm going to try!
2 scrambled eggs and a small banana
� cup of oatmeal with a tablespoon of raisins and a tablespoon of chopped nuts
A serving of whole-grain cereal with skim milk and berries
English muffin with 1 tablespoon of PB2
1 cup fat-free Greek yogurt and a small banana

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Member Comments:
RAYLINSTEPHENS
5/12/2015 7:05:39 AM

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