SUEFROMRI   15,099
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I control my choices!













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Welcome

Welcome to my little corner of insanity.

If you take three steps forward and two steps back, it is still progress!

The only draw back to this site is that there are no Blingers!


Realistic Resolution Challenge: Breakfast Options that I'm going to try!
2 scrambled eggs and a small banana
˝ cup of oatmeal with a tablespoon of raisins and a tablespoon of chopped nuts
A serving of whole-grain cereal with skim milk and ...
Welcome to my little corner of insanity.

If you take three steps forward and two steps back, it is still progress!

The only draw back to this site is that there are no Blingers!


Realistic Resolution Challenge: Breakfast Options that I'm going to try!
2 scrambled eggs and a small banana
˝ cup of oatmeal with a tablespoon of raisins and a tablespoon of chopped nuts
A serving of whole-grain cereal with skim milk and berries
English muffin with 1 tablespoon of peanut butter
1 cup fat-free Greek yogurt and a small banana

Read More About SUEFROMRI (Updated January 12)


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Member Since: 1/30/2014

My Goals:
I will strive for waist 27, hips 37!

I will MAKE time to write my Mystery Series to get the first books in the series published by January 2016, and the full outline of my second book.

I will get my degree by 2017.


My Program:
STILL WORKING ON MAKING THIS A HABIT!!

JANUARY:
31 x 8-minute Cardio sessions
9 x 15-minute Upper Body sessions
9 x 15-minute Core sessions
9 x 15-minute Lower Body sessions

Got my check off list ready.




Personal Information:
Goal - Lose 20 (again) then another 10


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Confetti
From:
RAYLINSTEPHENS

Best Wishes
From:
JEB03253

Happy Birthday
From:
CHERIRIDDELL

Tiara
From:
LISACHOSECHANGE

Happy Birthday
From:
JEB03253

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From:
LADYBUG546




Member Comments:
RAYLINSTEPHENS
1/30/2015 6:06:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
♪♫•*¨HAPPY*•.¸¸♥ ¸SPARKIVERSARY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY ¸SPARKIVERSARYTO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY ¸SPARKIVERSARY DEAR SUE!.” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY ¸SPARKIVERSARY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* ... and many more!!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪
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GRANNYSUE9
1/30/2015 5:42:12 PM

Happy emoticon !! Congratulations on your accomplishment.



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GRAMMAMARY
1/30/2015 5:39:52 PM

Happy emoticon emoticon emoticon emoticon



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DBEAU57
1/30/2015 4:49:51 PM

Happy Sparkversary! One year since you committed to a healthy lifestyle! emoticon



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DBEAU57
1/29/2015 1:46:01 PM

Are you staying warm? How did you celebrate your birthday? I hope you're able to get your exercise in, and I hope you're doing well on your eating plan.

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