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The Family Rottie
I have 6 pics in my gallery
Awards
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Something to Lose
Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.
Over the past few years I've watched my weight creep up and up. In April 2012 I decided that I've had enough. I joined SparkPeople with about 35 pounds to lose. My goal is to get back to a healthy weight for my 5 foot frame and be healthy for my family.
SparkFriends
SparkTeams
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Recent Blogs:
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Profile
Member Since: 4/23/2012
SparkPoints: 33,166
Fitness Minutes: 37,473
My Goals:
General Goals:
- Get into better overall shape
- Not be embarrassed and hide when someone breaks out a camera
- Feel comfortable in a bathing suit
Specific Goals:
- Lose 20 pounds by November 30, 2012
Reward: Hot Stone Massage
- Lose 35 pounds by December 1, 2012
Reward: Take a beach vacation in 2013
My Program:
- Gym for cardio five to six times a week and strength training three times a week
- Daily food tracking
- Eating more whole foods, less processed
- Sticking to the SparkPeople suggested nutrition goals
- Drinking eight + glasses of water a day
- Trying so very hard to eat more fruits and veggies
Personal Information:
I love to travel and hike.
Profile Image
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Member Comments:
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so much for your support and comments on my blog "It Wasn't What I Was Eating ... It Was What Was Eating Me " 
