STORYCRAFTER   6,428
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5,500-6,999 SparkPoints
 
 





My science article, Invisible! - published in the March 2013 issue of Spider Magazine.





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Storycrafter's SparkPage

Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
Astrid Alauda
Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
Astrid Alauda




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Member Since: 5/28/2010

SparkPoints: 6,428

Fitness Minutes: 1,096

My Goals:
* Maintain weight
* Be active
* Be healthy

My Program:
Eat natural, unprocessed foods, emphasizing veggies, legumes, whole grains, and fruits.

Keep drinking my coffee with just a little soy milk.

No added oils.

Fix most meals at home.

Practice t'ai chi daily.

Walk 4 - 5 times a week.

Stand more; sit less!




Other Information:
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
--Aristotle

Boldness has genius, power, and magic in it. Only engage, and then the mind grows heated. Begin it, and the work will be completed.
--attributed to Goethe



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Cupcake
From:
MJREIMERS

Two Thumbs Up
From:
IAMAGEMLOVER

Clown
From:
FELINA

Clapping
From:
At Goal & Maint...

Snowflake
From:
ROSALIEESTHER

Balloons
From:
Happy Herbivore




Member Comments:
STORYCRAFTER
2/18/2014 11:26:12 PM

Thanks, everyone, for the lovely wishes and congrats! I so appreciate the kindness and support I find at Sparkpeople. emoticon



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MAREE1953
2/18/2014 7:28:01 PM

Congratulations on your one year anniversary of reaching your weight loss goal and sincere best wishes for continued success in your health and fitness goals!!



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TINAJANE76
2/18/2014 5:00:29 PM

Many congratulations on your one-year maintenance anniversary! Here's to many more!



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JULIEABIGAIL
2/18/2014 3:32:48 PM

emoticon on your one-year maintenance anniversary! it is a emoticon achievement. may you savor the triumph!



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BOOKAPHILE
2/18/2014 10:45:33 AM

Congratulations on achieving one year of maintenance. This is a very happy personal story!



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