STORYCRAFTER   7,172
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7,000-8,499 SparkPoints
 
 





Feeling like kids again at Google!





Enjoying the surf and the sand at Half Moon Bay



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Storycrafter's SparkPage

Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
� Astrid Alauda
Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
� Astrid Alauda




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Member Since: 5/28/2010

SparkPoints: 7,172

Fitness Minutes: 1,900

My Goals:
* Maintain weight
* Be active
* Be healthy

My Program:
Eat natural, unprocessed foods, emphasizing veggies, legumes, whole grains, and fruits.

No added oils.

Fix most meals at home.

Practice t'ai chi daily.

Walk 4 - 5 times a week.

Stand more; sit less!




Personal Information:
My food blog: http://ruthsvegetablesoup.blogspot.com/

Other Information:
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
--Aristotle

Boldness has genius, power, and magic in it. Only engage, and then the mind grows heated. Begin it, and the work will be completed.
--attributed to Goethe



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Gold Star
From:
McDougall Plans

Clover
From:
McDougall Plans

Clapping
From:
McDougall Plans

Balloons
From:
MJREIMERS

Sunshine
From:
IAMAGEMLOVER

Gold Star
From:
HAPPYSOUL91




Member Comments:
DS9KIE
2/28/2015 2:04:59 PM


Hi emoticon , Im glad you have joined McDougall Plans team. Feel free to look all the message boards, theres a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of potatoes, fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon





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OOLALA53
2/18/2015 8:57:49 PM

Fabulous work!



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JAMIRBLAZE
2/18/2015 2:39:11 PM

Congrats on your maintenance anniversary!



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SPARKLINGME176
2/18/2015 11:08:57 AM

emoticon emoticon emoticon



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KATIE3908
2/18/2015 10:58:54 AM

Congratulations on two years of maintaining!! Keep up the good work.

emoticon emoticon emoticon



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