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My science article, Invisible! - published in the March 2013 issue of Spider Magazine.
I have 17 pics in my gallery
Awards
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Storycrafter in Maintenance Land
Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
– Astrid Alauda
Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie.
– Astrid Alauda
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My Ticker:
| 12 Maintenance Weeks |
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Interact with STORYCRAFTER
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Recent Blogs:
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Profile
Member Since: 5/28/2010
SparkPoints: 4,969
Fitness Minutes: 906
My Goals:
* Maintain weight
* Be active
* Be healthy
My Program:
Eat natural, unprocessed foods.
Keep drinking my coffee black or with just a little half and half--no lattes.
Limit sugar. Use stevia instead.
Fix most meals at home, but dine out occasionally!
Track my foods, and stay within recommended ranges.
Weigh myself daily.
Exercise daily.
Walk 4 - 5 times a week.
Watch my carbs (both daily total and per meal).
Get most carbs from veggies, legumes, and fruits rather than breads and starches.
If I start gaining or craving carbs, go back on plan for a few days.
Wear fun & attractive clothes to celebrate my new look!
Personal Information:
My writing blog:
http://readatouille.blogspot.com
Hope you will stop by and leave a comment!
Other Information:
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
--Aristotle
Boldness has genius, power, and magic in it. Only engage, and then the mind grows heated. Begin it, and the work will be completed.
--attributed to Goethe
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for dropping by on my blog "6 months maintenance" I am glad you like the 15 things to make you happy. I found it on fb many months ago and it has really helped me in so many ways. I love your quote too about the carrot...so true! 
