STONE815   73,216
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Never to late

As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.
As a grandmother who is recently retired, I need to get it together and increase my activities while getting healthy.

It's been over a year since I retired and I am really enjoying life. I can't begin to express how much I appreciate all the support and encouragement I have received from my Spark friends. I still have a ways to go but feel so great at the changes in my outlook and attitude since beginning this journey.


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Member Since: 1/26/2010

SparkPoints: 73,216

Fitness Minutes: 53,416

My Goals:
To become a healthier person and able to enjoy life to be fullest.

My summer Dawggie goals:
To eat in my range.
To exercise daily.
To support my team members
Maintain a positive attitude

My Program:
Nutrition:
Eat in my range
Limit ice cream and other treats
Eat fewer carbs and more whole foods

Exercise
Water aerobics at least 3 times a week
Walk at least 30 minutes a day
Strength train 2 days a way

Other Information:
I live alone in Chesterfield. Va. I am retired and love it. I have greatly increased my awareness of exercise and food consumption since retiring but still have a ways to go. I have 2 sons, 4 grandsons and a wonderful daughter in law.

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Member Comments:
BARBIEE52
12/18/2014 11:49:22 PM

emoticon emoticon emoticon CHRISTMAS SAYINGS emoticon emoticon emoticon
I wish we could put up some of the Christmas spirit in jars and open a jar of it every month.”
~ Harlan Miller

One of the most glorious messes in the world is the mess created in the living room on Christmas day. Don’t clean it up too quickly.”

There's nothing sadder in this world than to awake Christmas morning and not be a child.--Erma Bombeck

Christmas is a necessity. There has to be at least one day of the year to remind us that we’re here for something else besides ourselves.”

He who has no Christmas in his heart will never find Christmas under a tree.”

My idea of Christmas, whether old-fashioned or modern, is very simple: loving others. Come to think of it, why do we have to wait for Christmas to do that?--Bob Hope

Of course, this is the season to be jolly, but it is also a good time to be thinking about those who aren't.--Helen Valentine

Unless we make Christmas an occasion to share our blessings, all the snow in Alaska won't make it "white".--Bing Crosby
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6....6....6....As of Midnight tonight....only 6 days till Christmas....6....6....6
::::((((^^^((((::::Barb::::))))^^^))))::
::
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BARBIEE52
12/17/2014 8:07:23 PM

emoticon How many days till Christmas?
Hmmm...is it nine?
emoticon OR is it ten?
Maybe it's eight?
emoticon But it's getting late...
The days are going by
emoticon They seem to fly.
Oh me..Oh my
emoticon I am sure it's eight
Guess I'll just wait
emoticon But at any rate
I don't want to be late!!!
emoticon Yes, I believe it's eight!!!
Oh me..Oh my...
THERE ARE ONLY 8 DAYS TILL CHRISTMAS!!!

~~~::::::::~~~Barb~~~~::::~~~
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BARBIEE52
12/16/2014 12:11:22 AM

OH MY!!!!
There are only TEN days till Christmas..that's a scary thought
emoticon emoticon
I guess I'll have to run emoticon emoticon
To get everything done!! emoticon
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BARBIEE52
12/12/2014 12:01:44 AM


¸¸.✫*¨*.¸¸.✶*¨`*.✫*
.....¸¸.✫*¨*.¸¸.✶*¨`*
..........¸¸.✫*¨*.¸¸.✶*¨`*
.✫*
...............¸¸.✫*¨*.¸¸.✶
;
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;*¨`*.✫*

LET'S KEEP THIS TRUCK MOVING.........................


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▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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BARBIEE52
12/10/2014 11:56:32 PM

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What A Boy Wants For Christmas

Darren remembers accompanying his father out shopping in the toy department of Macy's one Christmas Eve.
Dad said, 'What a marvelous train set. I'll buy it.'

The girl behind the counter looked pleased and murmured, 'Great, I'm sure your son will really love it.'
Dad replied with a glint in his eye, 'Maybe you're right. In that case I'll take two.'


What A Girl Wants For Christmas

The Santa Claus at the shopping mall was very surprised when a Emily, young lady aged about 20 years old walked up and sat on his lap. Now, we all know that Santa doesn't usually take requests from adults, but she smiled very nicely at him, so he asked her, 'What do you want for Christmas?'

'Something for my mother, please,' replied Emily sweetly.
'Something for your mother? Well, that's very loving and thoughtful of you,' smiled Santa.
'What would you like me to bring her?'
Without turning a hair Emily answered quickly, 'A son-in-law.'

What would YOU want for Christmas? Do you have it on YOUR list?
If not...spend time on Thursday making YOUR list~~
----###~~~^^~~~#----Barb----#~~~^^~~~###
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