STEVIEBEE569   143,257
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Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in ...
Well, I have almost lost 40 pounds, to be exact I've lost 39.3 pounds. I have 7.7 pounds to reach my goal weight of 135. This will my 5% goal challenge for the remainder of the summer.

Right now, I'm in the middle of my training for a 10K. I have cheerleaders amongst my family & friends. I'm so glad that they motivate me to continue my running journey. A few of my friends are pushing me to do a half marathon, either in September or November. The Detroit Womens' Half Marathon is in September and the Monumental Half Marathon is in November. I think I will feel more comfortable doing the one in November, but we'll see how my training goes.

I'm going to continue to be a friend to myself. I will be giving myself an hour of "Me Time" per week. I will be concentrating on something relaxing. This could be a hot bath, a massage, a facial, or whatever I want! I deserve my "Me Time"!

I'm so looking forward to meeting my Summer goals!
Read More About STEVIEBEE569 (Updated November 16)


Current Status:
STEVIEBEE569 completed treadmill incline workout this morning. Hill intervals tonight!
set 19 hours ago


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 current weight: 129.6 
 
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Member Since: 6/7/2006

SparkPoints: 143,257

Fitness Minutes: 68,597

My Goals:
Summer Goals:

1. Training for 10K
2. Doing Shaun T.'s T25; JNL Fusion for Strength Training
3. Daily Affirmations
4. Being a friend to myself once a week; one hour of "Me Time" per week
5. Getting 7-8 hours of sleep, but taking my vitamins before I go to bed



My Program:
Here's my workout agenda:

Running 3-4 days a week; long runs on Sundays

I will strength train for 4 days a week with JNL Fusion; 2 days upper body & 2 days lower

Extensive stretching after workouts from Slim in 6 or Turbo Fire

Work abs 2-3 days a week


Personal Information:
Indianapolis, IN

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Member Comments:
THECOOLESTSARAH
7/8/2014 11:06:38 AM

Thank you so much for your nice comment on my blog! I really love my spark family! emoticon



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MBTEPP
7/4/2014 8:54:56 PM

emoticon emoticon on a great race! Hope it was a real BLAST!!



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SEABREEZE64
7/4/2014 10:11:06 AM

Hope you enjoyed your race this morning? A fun day for a race!



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TERI-RIFIC
7/4/2014 6:01:54 AM

Enjoy your race! emoticon



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KPETSCHE
7/3/2014 10:05:40 PM

Have a great race! emoticon



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