STEPHANEFANY   18,088
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15,000-19,999 SparkPoints
 
 
Kia, my GSD summer 2008





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Stephanefany's Sparkpage

I was using Sparkpeople a lot before I was pregnant. I have not been putting myself first. I would like to loose my post pregnancy weight and become healthier and happier. I want to set a good example for my daughter.
I was using Sparkpeople a lot before I was pregnant. I have not been putting myself first. I would like to loose my post pregnancy weight and become healthier and happier. I want to set a good example for my daughter.




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My Ticker:

 Pounds lost: 14.6 
 
0
6.65
13.3
19.95
26.6


 
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Profile

Member Since: 4/9/2009

SparkPoints: 18,088

Fitness Minutes: 23,206

My Goals:

Exercise 10 minutes a day at least.

Eat 5 fruits/vegetables everyday.

Drink 10 glasses of water a day.

Loose 26.6 lbs by the end of June.

My Program:
Do the QFC to the best of my ability everyday so I at least get some exercise.

Walking 2 -3 times a week for at least 30 mins.

Other Information:
Strive for progression, not perfection.



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Workout Shoes
From:
MAISIA

Personal Dietitian
From:
STEPHANEFANY

Workout Clothes
From:
SP Class of Apr...

Welcome Mat
From:
HIKERSAN

Relaxation Music
From:
TYEASLEY

Workout Clothes
From:
LEEPFROG95




Member Comments:
MOMMY2MADILYN
3/21/2013 9:44:13 PM

Thank you for adding me as a Spark Friend!! I'm here for you if you need anything! Good luck on your weight loss journey! emoticon



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TYEASLEY
12/30/2011 5:02:01 PM

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Happy New Year!! Wising you all of the best health, happiness and prosperity in the new year.

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LEEPFROG95
1/2/2011 9:17:11 PM

emoticon Float like a butterfly, sting like a bee. ~Muhammad Ali emoticon

~~~~~Thankyou for SPARK IN' your "FIRE" with the QUICK FIRE Team~~~~~~

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon emoticon
~~Mic ~~~~ Lynn ~~~~Karen~~~Rosie~~~~ Wendy



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LEEPFROG95
9/26/2010 8:48:40 AM

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"Everything in life that we really accept undergoes a change."~~~K.MANSFIELD
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~~~~~Thanks for fueling your "FIRE" with the QUICKFIRE Team~~~~~~

Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~ emoticon emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~Rosie




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NATKITA
5/15/2010 11:24:57 AM

P90X is going great, thanks for asking! I'm on Day 10, and my once extremely tight shorts are on today, fitting quite loosely, thank you very much! Woooooo---hoooooooo! How r things w/u?



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