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Hard Work
I've been on SP for several years now. I've tried joining teams, blogging, having a SP buddy, I bought the book...the whole 9 yards. But for whatever reason, nothing "stuck."
Granted, I have come a LONG way over the years. My heaviest weight was 180-190. Through unhealthy diets, depression and sporadic exercise I did manage to lose 40-50 pounds over the past 8-10 years. Yes, that is an accomplishment even if it wasn't done in the "proper" way.
Recently I found ...
I've been on SP for several years now. I've tried joining teams, blogging, having a SP buddy, I bought the book...the whole 9 yards. But for whatever reason, nothing "stuck."
Granted, I have come a LONG way over the years. My heaviest weight was 180-190. Through unhealthy diets, depression and sporadic exercise I did manage to lose 40-50 pounds over the past 8-10 years. Yes, that is an accomplishment even if it wasn't done in the "proper" way.
Recently I found myself not only staying the same weight, but gaining even MORE weight back...30 pounds the past couple years!
Yet again, I am starting over. Trying again. Jumping back up into the saddle. I joined a fitness program through my insurance at work. I have been going 1/2 an hour before work and 1/2 an hour after work.
My 30th birthday is right around the corner and I'd like to be in the best shape I've ever been :)
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My Ticker:
| current weight: 170.0 |
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Profile
Member Since: 12/29/2008
SparkPoints: 12,813
Fitness Minutes: 11,394
My Goals:
To be toned, not jiggly! Size 4 pants and a perky butt :)
My Program:
30 minutes of cardio Monday through Thursday
30 minute Curves Circuit Training Monday through Friday
No pop, candy, chips, or fast food
100 oz water per day
Other Information:
"Forget past mistakes. Forget failures. Forget everything except what you're going to do now--and do it."
~William Durant~
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