STARDEEDMOM   16,023
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About the Journey

1/18/12 - I am quickly coming up on my three year Sparkaversary. Wow! I've learned so much about health, diet & fitness here. I'm glad to be a part of the SparkPeople community. I've discovered this is as much about the journey as it is the destination. There is always more to learn and more to improve upon when it comes to our well-being.
1/18/12 - I am quickly coming up on my three year Sparkaversary. Wow! I've learned so much about health, diet & fitness here. I'm glad to be a part of the SparkPeople community. I've discovered this is as much about the journey as it is the destination. There is always more to learn and more to improve upon when it comes to our well-being.




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 current weight: 168.8 
 
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Member Since: 1/29/2008

SparkPoints: 16,023

Fitness Minutes: 10,743

My Goals:
I'm going to lead a healthier lifestyle for a better life. I choose to be as physically active as I can for all of my days.

My Program:
I am working on becoming more active, more consistently and eating nutritious, wholesome foods.

My favorite ways to move are walking (love Leslie Sansone DVD's), playing tennis, gardening and hiking/geocaching.

Other Information:
I am totally inspired by Ernestine Shepherd! She is amazing.

I have also found a wealth of information and motivation from Dr.'s Oz and Roizen as well as Weight Watchers.

It's a journey not a destination.

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High Five
From:
HAPPYSOUL91

Workout DVD
From:
EDWARDSC393

Gold Medal
From:
ANNA907

Confetti
From:
LAMARY9

Gold Star
From:
HAPPYSOUL91

Applause
From:
SOUVIE




Member Comments:
MISSM66
9/22/2011 4:45:05 AM

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There is only one happiness in life: to love and to be loved.

This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
you have a wonderful and Bless day.
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MISSM66
9/20/2011 11:40:34 AM

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You touch my life with your kindness;
You know just what I need.
Your loving heart shows its caring
In your every thought and deed.

I Just want to Thank you for stopping by my Page with your Kind words of Congrats,I am very happy to the Walker of the week,I just finish walking with Leslie 5 mile walk, emoticon emoticon and I wish you a long and healthy Life,keep walking my Friend.
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LAMARY9
9/5/2011 11:01:11 PM

Thank you so much for the balloons. Today was a day of storms and rain. We need the rain desperately but the tornadoes are not so welcome. The balloons really lifted my spirits.



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GOODYBAR58
8/22/2011 6:34:25 PM

Congratulations on being in 1st place with the August Back to Basics 2011 Challenge!

Keep up the good work,
deb

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LAMARY9
8/21/2011 1:50:48 PM

Congratulations Week 2 winner. Way to Go. emoticon



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