SSNMESSERSMITH   11,004
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10,000-14,999 SparkPoints
 
 








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~Bent Munin~

I'm a 25 year old that's trying to stay healthy...
I'm a 25 year old that's trying to stay healthy...




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My Ticker:

 current weight: 154.4 
 
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Profile

Member Since: 3/12/2009

SparkPoints: 11,004

Fitness Minutes: 6,627

My Goals:
I am trying to get back to the weight I had in my sophomore year of high school when I was in excellent shape. I'm also trying to feel better about my body by tightening up the loose areas.

My Program:
I'm watching what I eat and working out daily with cardio and strength training.

Personal Information:
I'm from the midwest and I hate it... Ha. Working on my graduate degree.

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High Five
From:
KV711LAW




Member Comments:
LEEPFROG95
1/25/2010 9:30:13 PM

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You always had it...You always had the power....The real secret in within you." ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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KV711LAW
3/14/2009 11:56:49 AM

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Hi Friend!

Great SparkPage! Loving the Pic's! Got you on the e-list!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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TRICIA08
3/13/2009 3:26:56 PM

~*~*~*Hello, this is the positive thoughts fairy...just popping by random SP pages to wish you a wonderful day and Think Happy!! Remember you CAN and WILL achieve! ~*~*~ Bye.... emoticon



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