SQUEEZE7   5,132
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A better tomorrow

I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support ...
I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support of new found friends I will turn my life into a lush and beautiful forest. The time is now.
Read More About SQUEEZE7 (Updated May 5)




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Member Since: 9/12/2009

SparkPoints: 5,132

Fitness Minutes: 4,890

My Goals:
Lose the fat fannypack before it bec0mes an apron!

Stop looking awful in my clothes and pulling on them to cover me.

Actually look good in shapewear.

My Program:
Develop a shopping list using the recipes from this website and other users.

Drink eight glasses a day.

Go for a walk for a min of 30 min 5x/wkly

Reward myself with something other than food.


Personal Information:
Love to travel this beautiful country I live in.

Other Information:
I love God with all my heart and soul.

I love music.

I love nature and beautiful scenery.

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SQUEEZE7

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FROGGERHKC

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Vegetable Soup
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Watermelon
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KATRIONAH




Member Comments:
FROGGERHKC
8/10/2011 9:27:53 AM

Thank you for my goodie!!! Hope you are having a wonderful week! :)



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FITFABJENN
5/5/2011 8:48:05 PM

Thank you so much for the Spark goodie!

Spark on!



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MMICKEYP
12/31/2010 11:06:02 PM

Happy New Year! Boy can we use one, eh? :) Hope this year is the best ever! emoticon



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IN102WIN
12/11/2010 8:15:38 AM

Good morning hope you have a gr8 week end and a healthy week!! Remember your success is my success so don't give up!!!



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MOMFAN
11/11/2010 11:05:04 PM

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Bless Them Abundantly: A Veteran’s Day Prayer

Dear Lord,
Today we honor our veterans,
worthy men and women
who gave their best
when they were called upon
to serve and protect their country.
We pray that you will bless them, Lord,
for their unselfish service
in the continual struggle
to preserve our freedoms, our safety,
and our country’s heritage, for all of us.
Bless them abundantly
for the hardships they faced,
for the sacrifices they made,
for their many different contributions
to America’s victories
over tyranny and oppression.
We respect them, we thank them,
we honor them, we are proud of them,
and we pray that you will watch over
these special people
and bless them with peace and happiness.
In Jesus’ name we pray; Amen.

By Joanna Fuchs

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