SQUEEZE7   5,445
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A better tomorrow

I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support ...
I have spent the last 25 yrs battling the bulge, what have I learned? That there are reasons deep within me and not hunger that are keeping me overweight. I plan to spend this year uncovering the truth behind my eating . Once I was close to my goal, saw what I could look like and I was amazed. In each of us is a beautiful person waiting to come out. I want to wake up and be able to look in the mirror and like what I see. Like a barren landscape, with self discovery, discipline and the support of new found friends I will turn my life into a lush and beautiful forest. The time is now.
Read More About SQUEEZE7 (Updated May 5)




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Profile

Member Since: 9/12/2009

SparkPoints: 5,445

Fitness Minutes: 5,855

My Goals:
Lose the fat fannypack before it bec0mes an apron!

Stop looking awful in my clothes and pulling on them to cover me.

Actually look good in shapewear.

My Program:
Develop a shopping list using the recipes from this website and other users.

Drink eight glasses a day.

Go for a walk for a min of 30 min 5x/wkly

Reward myself with something other than food.


Personal Information:
Love to travel this beautiful country I live in.

Other Information:
I love God with all my heart and soul.

I love music.

I love nature and beautiful scenery.

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High Five
From:
JAHAR929

Rainbow
From:
SQUEEZE7

Sunscreen
From:
FROGGERHKC

Massage
From:
SQUEEZE7

Vegetable Soup
From:
NUOVAELLE

Watermelon
From:
KATRIONAH




Member Comments:
JAHAR929
6/10/2014 3:59:40 PM



"BEAUTIFUL SPARKER AWARD"

You are the recipient of the Beautiful SPARKER Award!!

Once you've been given this award, you might want to consider "playing it forward" and pasting it on the page of 7 other Sparkers.

Share the Spark!
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FROGGERHKC
8/10/2011 9:27:53 AM

Thank you for my goodie!!! Hope you are having a wonderful week! :)



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FITFABJENN
5/5/2011 8:48:05 PM

Thank you so much for the Spark goodie!

Spark on!



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MMICKEYP
12/31/2010 11:06:02 PM

Happy New Year! Boy can we use one, eh? :) Hope this year is the best ever! emoticon



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IN102WIN
12/11/2010 8:15:38 AM

Good morning hope you have a gr8 week end and a healthy week!! Remember your success is my success so don't give up!!!



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