My goal is to eat healthy - I'll be measuring my success by how well I stick to my calorie plan and how well I meet all my nutritional requirements for each day/week/month.
My rewards for meeting these goals will be to FIT INTO ALL THE CLOTHES IN MY CLOSET
I'm trying to ween myself off using the scale as a way to measure my success. My program is to stay within my calorie range, meet all my nutritional needs each day, and eat at least 5 fruits and veggies.
I was added as co-leader to the Leaving 150Ville team and wanted to check in ... I see you are on the 140Ville team ... the reason I was recruited for the 150Ville team is that apparently there had not been a post in 60 days. I am still in 150Ville for a little while ... if you have any ideas/suggestions for the team, please let me know.
Sending warm wishes and thanks for the support, despite my own inconsistent sparking of late! I resolve to be more active and in touch on Spark this new year--let's make 2011 the best year yet and be extra good to ourselves!
Ran all the way over here just to say hi, Sparkfriend! It's the season to squash those pounds. As the leaves fall, we are shedding unwanted burdens and clearing the clutter from our lives. Keep making living your number one priority! Keep sparking!