SPOOKYTHECAT
40,000-49,999 SparkPoints 49,548
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On the Morning of my One Year Sparkversary! July 26, 2011-145.6 lbs




At my heaviest -Dec 2009 169 (?) lbs.


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I''ve been a sparker since 2010- wow!

My first year I lost 20 lbs, I was at my goal & I didn't even know it.

To save money , I gave up the gym & slowly the weight crept back over the next few years....

I''m now back at the gym, I'm investing in ME & this time I am at an advantage.
Because I know for sure I Can get down to my goal.
I have a good muscle set (under the fat) & I have kept the habit of nutrition tracking.

& now I have podcasts on my phone so I never get bored!

I will not give up, so you might as well fight along with me x




Member Since: 7/26/2010

Fitness Minutes: 35,440

My Goals:
To be happy, strong & healthy.

To eat treats sometimes, and make healthy food choices most times.

Goal is to do something active almost every day.


My Program:
I track ALL of my food, almost all of the time.
It really helps.

I go to the gym, & usually hit the elliptical machine. Sometimes the bike.
45 mins is the gold standard, but 30 is the minimum.











Personal Information:
I'm 5 ft 5 inches
& was born in 1967.

I live with my husband Ted in Bristol, RI.
We love to go for long walks in any season, especially the beach.

I have a beautiful & talented daughter in college, I am the luckiest mom in the world.



Other Information:
I work a day job, but I am also a musician. I write & sing/perform my own original songs. My music has been played on radio stations all over the world, & I tour all over New England.
Also, in Switzerland & Germany (where my labels (Woodland Recordings & JellyFant) are based)

Here is my music website if you are interested~
http://allysencallerymusic.com/





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 December Minutes: 133
 
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