Hello Spiff37, just in case you check your sparkspeople page, I thought Iâ€™d leave you a Hello, how are you doing these days. It appears that Iâ€™m not the only one that has been gone from SparksPeople site. Iâ€™m still walking and trying to get to the gym 5 days a week, Iâ€™ve managed to do activities by myself and get discouraged sometimes, I remind myself how I feel afterwards and Iâ€™m glad I did it. When all else fails, Iâ€™ve always got â€˜Self- Motivationâ€™, after all, itâ€™s for me anyway! Hope you havenâ€™t given up totally. Take care of yourself, walk onïŠ
Thanks for your comment! If you loved cycling as a kid then I encourage you to keep at it! There is a lot of joy in it once you get your cycling base fitness up a bit and that doesn't take long at all. Stop by and chime in or ask a question or two.