Does your dentist know that you grind your teeth in your sleep? You may want to ask your dentist about the mouthguard, because that made a lot of difference in pain management for TMJ for my husband. When he didn't wear it and ground his teeth at night that's when he noticed a flare up the next day. I think the guard cost about $500. I hope that helps, I know it's painful! 1073 days ago
Thanks for the comment on my blog and the friend add! That's so fantastic that you've been able to transition from the mindset of 'weight' to 'strength'! From my swimming, I can already feel my arms and shoulder getting stronger, and it feels fantastic!