SPENSER68   3,073
SparkPoints
2,500-3,999 SparkPoints
 
 
Little Rock Half Marathon, 2005. I finished vomit-free, but not pain-free.





Me with Jan, my wife and best friend





please, HELP ME STOP THE INSANITY!!!



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"I Don't Wan't To Hear About The Pain, I Want To See The Baby!"

I'm badly in need of a spark; looks like I've found the right place. I'm a 38-year-old journalist living in northwest Arkansas with my wife (also a new Spark person) and our small menagerie. I'm a five-year member of Weight Watchers who lost 80 pounds between 2002-04, but lack of due diligence led me to gain 40 of it back. Now I'm ready to get rid of what I regained, and then some. WW is a great program that works, but I need a change of scenery, less obsession with numbers and a greater focus ...
I'm badly in need of a spark; looks like I've found the right place. I'm a 38-year-old journalist living in northwest Arkansas with my wife (also a new Spark person) and our small menagerie. I'm a five-year member of Weight Watchers who lost 80 pounds between 2002-04, but lack of due diligence led me to gain 40 of it back. Now I'm ready to get rid of what I regained, and then some. WW is a great program that works, but I need a change of scenery, less obsession with numbers and a greater focus on overall well-being. My wife found this site, encouraged us to do this together and we're excited to be a part this community!




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Profile

Member Since: 8/14/2007

SparkPoints: 3,073

Fitness Minutes: 68

My Goals:
* Get down to a lean, mean 215
* Break 90 on the golf course
* Become a proficient guitarist
* Complete a triathlon within the next year
* Learn to speak semi-fluent Spanish within the next year
* Get our home and yard looking sharp
* Get/keep finances in order so we can afford to travel the world, one awesome vacation at a time


My Program:
I've just begun the suggested weekly meal plan from this site. For exercise, the plan is regular yardwork, walking and a basic strength program that I can build on gradually.

Other Information:
I have a variety of interests, primarily sports, music, reading, animals, comedy, travel, history, archaeology, psychology and skepticism.

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Best Wishes
From:
_VALEO_

Workout Shoes
From:
_VALEO_




Member Comments:
SPENSER68
12/2/2013 5:10:55 PM

Oh, and thank you for the workout shoes. I've been needing a new pair. :)



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SPENSER68
12/2/2013 3:29:27 PM

Hi, Valerie. Yes, I've been out of it for a while and I'm just getting started again.



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_VALEO_
12/2/2013 3:18:54 AM

Hi Eric,

I've added you as a friend. I hope you aren't looking for The Voice, because I am afraid I sing off key.

Your page seems pretty empty, are you rejoining Spark?

Have a good day,
Valerie



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JANRBB
8/17/2007 2:18:31 AM

Boy do you have a HOT wife! Lucky Guy!!!....Good Luck....J



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