SPENCER28   3,359
SparkPoints
2,500-3,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
fat and not happy

Mother of four, married, work at home. I've always been kinda fat but I've had enough!
Mother of four, married, work at home. I've always been kinda fat but I've had enough!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 30.0 
 
0
22
44
66
88


 
Interact with SPENCER28

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/25/2008

My Goals:
Sometimes I forget that I'm fat and the image in the mirror shocks and saddens me. I want my outside to reflect what I feel on the inside.

My Program:
I am calculating calories to ensure that I am burning more calories than I am in taking.

Personal Information:
I'm a freelance graphic designer and sit around on butt more than I would like. I freelance from home while hanging with the kids (17, 6, 2 & 1).

Profile Image





 
 



Workout Shoes
From:
CHAS1949

Peace Sign
From:
Happy Hippies

Heart Rate Monitor
From:
**BECKY**

Flip Flops
From:
SPENCER28

Green Tea
From:
SPENCER28

GPS Device
From:
SPENCER28




Member Comments:
CHAS1949
5/7/2013 3:37:57 PM

I am the Walking, Walking, Walking leader. I've been ill and am sorry I didn't welcome you immediately!! However, I hope you have seen the special goals you can use.

tracking blood sugar two times a day

The team would love if you participate in the games etc. That's a good way to get to know some of us.

As I recover, I will try to be more active as a leader. The rest of the team kind of leads itself because they know how important keeping track of blood sugar is and losing weight in a healthy manner. Walking is the emphasis here. I lost 75 pounds when I was active. I have only gained back 10.

When I start again, I plan to lose the same way. I watch the carbs..not eliminate them, I make sure I have protein, and my hardest...fiber. I don't like green foods. That makes it hard, but I am controlling my bs using my brain and metformin. :) I find that walking is the best ....brings down bs, makes me healthier, and makes me happy.....

I am a rambler....sorry
chas
(Carol I)



Report Inappropriate Comment
AFIFE0878
10/28/2009 10:03:06 AM

Congrats on your 2 pound weight loss



Report Inappropriate Comment
LBDB001
10/14/2009 8:22:10 PM

Hope everything went well. Keep your head up. Just tell yourself, no matter how bad yesterday was (your past) your tomorrow will be greater.
emoticon



Report Inappropriate Comment
AFIFE0878
10/14/2009 12:10:46 PM

I will keep you in my prayers. thanks for adding me as a friend. I have added you as a friend as well.



Report Inappropriate Comment
LBDB001
10/12/2009 10:51:59 PM

Glad you're addicted too! Just think, we could be addicted to something not so healthy. How blessed are we? Stay Strong and think of all the blessings around you.
emoticon



Report Inappropriate Comment
Member Comments Page (9 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page