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my 16 year 0ld with our brand new puppy -november 2010
I have 5 pics in my gallery
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here i go again
i am at my heaviest weight : 250lbs
my goal weight is 150 lbs and i hope to reach it before i'm 45 years old (july 6 2013).
Going to try to control my binging.
Going to get a healthy BMI
BMI
feb 20/12 : 239 BMI: 39.8 -Severely obese
march 20 : 225 BMI :37.4
april 20 : 224.6
mai 20 : 225
juin 20 : 225
juillet 20 : 220
aout 20 :215 BMI : 35.8
september 20: 205.3 - Moderately obese
october 20 : 202.4
...
i am at my heaviest weight : 250lbs
my goal weight is 150 lbs and i hope to reach it before i'm 45 years old (july 6 2013).
Going to try to control my binging.
Going to get a healthy BMI
BMI
feb 20/12 : 239 BMI: 39.8 -Severely obese
march 20 : 225 BMI :37.4
april 20 : 224.6
mai 20 : 225
juin 20 : 225
juillet 20 : 220
aout 20 :215 BMI : 35.8
september 20: 205.3 - Moderately obese
october 20 : 202.4
November 20 : 204.6
December 20 : 205.4 -I think I better rethink my strategy.
2013
January 20 : 199.2 BMI :33.1
February 20 : 193.00
March 20 : 193.00
April 20 : 192.6
May : 192.00
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My Ticker:
| current weight: 186.2 |
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Profile
Member Since: 2/8/2011
SparkPoints: 21,868
Fitness Minutes: 7,415
My Goals:
Get to my goal weight of 150 lbs. (or close to that)
Sop bingeing and compulsive overeating.
Be at goal when i am 50 years old.
239lbs- Done 20/02/12
229lbs- Done 12/03/12
219lbs -Done 14/07/12
209lbs BMI changes to Moderately obese! Done 13/09/12
199lbs - Done 19/01/13
189lbs - Done 27/04/13
179lbs
169lbs
159lbs
149lbs
My Program:
Eat 3 meals and 2-3 snacks.
Eat good whole,food-lots of veggies,fruits,whole grains,ect.
Change my mindset about myself and my eating.
Walking when i can.
Zumba at least 3 times a week.
Personal Information:
Name: Lise
Age:44
married 23 years
2 daughters:18 and 23
work with my husband in our own company
We live with my mom.
Live near Moncton, NB,Canada
Other Information:
you must do the thing you think you cannot do.
-Eleanor Roosevelt
Enjoy.Grow.And be kind to yourself along the way.
The secret of happiness is not in doing what one likes to do, but in liking what one has to do. -James Barrie
If you have the courage to begin, you have the courage to succeed.
seen on a FERO sign.
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