SPARKLERCHIC_GA   15,312
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I just thought this little guy was funny!













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Unfortunately...I blew it! I have regained a lot of the weight that I lost. Not all of it, but enough that it is showing :(

I am still going to claim the weight I lost two years ago because it took a lot of hard work and determination. I earned all the happiness it brought me too. I just let life's little irritations sneak up on me and defeat me.

I am back on the wagon as of today. I know what to do and how to do it. The trick is ..... actually DOING it.
...
Unfortunately...I blew it! I have regained a lot of the weight that I lost. Not all of it, but enough that it is showing :(

I am still going to claim the weight I lost two years ago because it took a lot of hard work and determination. I earned all the happiness it brought me too. I just let life's little irritations sneak up on me and defeat me.

I am back on the wagon as of today. I know what to do and how to do it. The trick is ..... actually DOING it.


I have not lost all the progress I made, but enough to make a difference. And enough to make me sad that I quit trying, and enough to make me determined to never do that to myself again.







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 Pounds lost: 41.0 
 
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Member Since: 5/25/2009

SparkPoints: 15,312

Fitness Minutes: 9,344

My Goals:
Average sized clothes!
Lower blood pressure!
Lower cholesterol!
Lower BMI!
Younger appearance!
More self esteem!
More confidence!
More energy!
A regular and challenging workout routine!
Better relationship with food!
Improve muscle tone and definition!
Get certfied to teach Turbokick!
Get certified to teach Zumba!

My Program:
I plan to show up a to the gym at least 5 times a week.
I plan to try a variety of exercises.

I plan to conquer the elliptical machine -- I did it before; I can do it again!

I plan to make permanent changes for my sake and the sake of my family.


Personal Information:
I teach fourth grade. I have been teaching for 16 years. I have a little girl, 9.
I was a dancer and a soccer player in junior high, and a varsity cheerleader in high school. I know what it is like to be in shape and at a healthy weight. I miss it.
I lost my parents in 2006 and 2008. They both went too soon...and both form complications associated with obesity. I don't want to think that I might follow in their footsteps.
I have the support of a good doctor and lots of friends....and I have lost 65 pounds so far.

Other Information:
I spent 2010 making up for lost time. I lost 65 pounds over the course of a year and a half, and I continue to work on it. I have developed habits to take me through the rest of my life. Exercise is a reward now, not a punishment. Food and I have come to an understanding as well....
I am making goals for myself that a year ago I would have laughed at. NO MORE! I have seen what I am capable of....

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Member Comments:
KRYS210
12/31/2013 2:10:04 PM

Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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HEALTHYNEWPAIGE
7/30/2012 3:38:59 AM

Hi! Thanks for adding me. I haven't been Sparking regularly due to my family's move to a new house. We are finally getting organized and I'm working on checking in regularly now. Hope you have a great week! emoticon



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DAISYDIVA74
9/4/2011 12:06:13 PM

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Dropping by to wish you a wonderful Labor Day!! Hope your day is filled with family, friends and a great time! HUGS!!!!

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DAISYDIVA74
8/20/2011 9:09:45 AM

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Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about! Just stopping by to send you a little weekend Inspiration! Hugs

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SHAKENMA
8/12/2011 9:51:20 AM

Happy Friday-We made it to the weekend!

My daughter has a cold so of course she wanted hugs and now I have it too. She’s fifteen and so touchy –feely all of a sudden. She was opposite to my friends kids….she wasn’t as open with us until last year. My son is trying to take care of me while I am not feeling well—so sweet. I am slammed at work so the show must go on.

This weekend is my last weekend to pack for moving. I move on the 19th and still have so much to do. I’ve resulted to sitting things on the curb just to get rid of them.


What are your plans? How’d you do on your goals this week? I basically stayed on track…needed to exercise more.

I was thinking this morning---


Your thoughts matter. They can affect your physical body and actually make you sick.

“Visualize your fears as being drained out of your mind and the visualization will in due course be actualized.” Author Unknown

Are your thoughts healthy?

(((Sending Skinny Vibes and Healthy Positive Thoughts))) your way.

Thanks for visiting with me and encouraging me along the way.




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