SPARKLEN10  
SparkPoints
 
 













I have 4 pics in my gallery





Awards






 
~*~*~*Sparkle*~*~*~

Hi, I'm Cat. I'm super excited to be joining the spark community! I'm a wife and mother of four. I'm also a personal trainer! Its really hard training and motivating my clients when I am unhappy with my own weight. My biggest challenge is holding myself accountable. With 4 kids is really easy to substitute convenience for healthful. I want to recommit to my health and set a good example for my family and my clients.
Hi, I'm Cat. I'm super excited to be joining the spark community! I'm a wife and mother of four. I'm also a personal trainer! Its really hard training and motivating my clients when I am unhappy with my own weight. My biggest challenge is holding myself accountable. With 4 kids is really easy to substitute convenience for healthful. I want to recommit to my health and set a good example for my family and my clients.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
7.5
15
22.5
30


 
Interact with SPARKLEN10

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/20/2010

SparkPoints: 0

Fitness Minutes: 170

My Goals:

Lose 20lbs by May 1


My Program:
Only eat out or have take-away 1 time a week
Track my calories and water intake
Track my cardio and resistance training
Do 20 minutes of HIIT cardio 6 times a week
Do 1 hour resistance training 4 times a week

Personal Information:
Cat
www.catalystfit.com
catalystfit.wordpress.com

Other Information:
I love working out and feeling strong. I like to blog and I spend way too much time on facebook. I have 4 kids ages 11,9,4,and 2 and I've been married to my wonderful husband, Domenick, for 7 years.

Profile Image





 
 



Pedometer
From:
SP Class of Jan...

Granola Bar
From:
ARCHIMEDESII

Weight Lifting Gloves
From:
AMYJO323

Welcome Banner
From:
DKAB55

The Spark
From:
SP_STAFF




Member Comments:
TEENY_BIKINI
2/11/2010 5:02:24 PM

"Once in a while, right in the middle of an ordinary life, love gives us a fairy tale." - anonymous

Happy Valentine's Day. Cheers.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
GLORIAOG
2/10/2010 8:20:02 PM

Hi.. Thx for the comment in my page. Also Thx for adding me as your S.P Friend Great Honor, I've addes you as well. Feel free to drop me a note anytime o.k. Good luck on your wt. loss journey. We can do it always have that in mind. Take care. (Hugs)



Report Inappropriate Comment
TEENY_BIKINI
2/6/2010 2:03:36 PM

Hang in there girl. You rock.



Report Inappropriate Comment
DKAB55
2/4/2010 10:29:31 PM

Hi Cat,
just checking in on you and hoping all is well...

Have a wonderful weekend! emoticon



Report Inappropriate Comment
TEENY_BIKINI
1/29/2010 4:12:02 PM

I hope you are feeling better.

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (16 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page