SPARKIE1964   59,510
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50,000-59,999 SparkPoints
 
 





I want to get this look back from December 2011





1st 5K RACE DAY 9.12.10 SUSAN G. KOMEN NYC - FINISH LINE!



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Re-inventing myself again with a Re-NEWed SPARK!

Over the last several years, I have been taking care of everyone else at my own expense & have been feeling burnt out as the weight has piled on again. I am making a renewed commitment to take care of myself again.

I am a 49 year old who keeps busy with a full time career that thankfully gives me the opportunity to work from home, a husband of 22 years who I appreciate more with each passing year, 2 fabulous teenagers who I learn from every day, supportive friends & general good ...
Over the last several years, I have been taking care of everyone else at my own expense & have been feeling burnt out as the weight has piled on again. I am making a renewed commitment to take care of myself again.

I am a 49 year old who keeps busy with a full time career that thankfully gives me the opportunity to work from home, a husband of 22 years who I appreciate more with each passing year, 2 fabulous teenagers who I learn from every day, supportive friends & general good health.

I am reinventing myself again. I yearn to feel fit, lean, energetic & healthy, remain happy, be grateful, adopt small permanent changes, be disciplined, be mindful of what I eat, recognize how I feel, manage stress better, protect my time, feel comfortable in my clothing, travel, someday start my own business & embrace the moment.

I hope to "spread the spark" to others in the process...
Read More About SPARKIE1964 (Updated April 1)




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 Pounds lost: 12.6 
 
0
10.25
20.5
30.75
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Member Since: 1/6/2010

SparkPoints: 59,510

Fitness Minutes: 70,927

My Goals:
1. Fit into size 8-10 clothing
2. Reach ultimate goal weight before I turn 50
3. Travel
4. Start my own business


My Program:
1. Track food daily
2. Drink 8 cups H20/day
3. Eat 5 fruits/veggies
4. Cut back on carbs
5. 7 hrs sleep/day
6. Meditate 1x /day
7. Exercise 10 min
60-120 min 3x/wk
8.Enjoy walks
9. Weigh 1x/week
10. Make time to rest

Personal Information:
I wear many hats in this life...
Wife
Mother
Daughter
Stepdaughter
Sister
Step Sister
Aunt
Friend
Employee
Boss
Colleague
Perpetual life student

Other Information:
I love reading, traveling, meeting new people, learning about other cultures & religions & spreading the Spark. I am re-inventing myself yet again, even at 49...I have NO EXCUSES!

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Member Comments:
1BEACHWALKER
8/20/2014 3:48:50 PM

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TUBLADY
4/1/2014 9:49:56 PM

Happy to have you as a friend. I added you too.
I check my friends list daily and that way see what any of them are doing.
I'm looking forward to being on our journey together. Anyway you look at it, we are all on the same journey. To be healthy, more fit and that usually means lose weight. It's true that some have been traveling on the road longer. Some have taken a few detours. But the road is always there, ready for us to continue.
Take care.
Be strong, stay positive.
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BONWIL2
3/31/2014 3:14:42 PM

Thanks for adding me to your friends. emoticon



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SHAKENMA
11/15/2013 4:35:40 PM

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CAROLYN0107
10/15/2013 2:27:19 AM

Thanks for stopping by my blog and leaving a comment.
Go Beautiful Butterflies!! emoticon emoticon emoticon



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