SOWANDREAP
30,000-39,999 SparkPoints 31,971
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Member Since: 3/18/2013

Fitness Minutes: 717

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Read More About SOWANDREAP - Profile Information moved here. (Updated July 1)




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Comments
  • v MEMEQ2
    March will be a great month. Remember your goals and reach for the stars. emoticon
    89 days ago
  • v SUN66SHINE
    Evening! If you give up now, how will you ever know you could have succeeded? No matter the cost or sacrifice, keep pushing yourself beyond your own boundaries. Make this minute the minute of decision and break free of your self-made limitations!!
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    100 days ago
  • v SUN66SHINE
    Howdy! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices!
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    PS. Thank you for the goodie! It was a nice gift to wake up to this morning. Hope the day is sunny where you are and that you can enjoy it with your family.
    105 days ago
  • v SUN66SHINE
    Sorry, I just read your status. I'll check back after 3/27/16.
    106 days ago
  • v SUN66SHINE
    Super Friday! Those negative thoughts we get, the negative comments or negative posts some people leave on our page or feed are like gangrene…cut them out! You’re already beautiful! SparkPeople is where we came to get help in becoming healthy. We cry with each other over the disappointments, sorrows and pain we experience. We laugh and cheer with each other over the successes, accomplishments and rewards as they occur. We can empower ourselves and each other every single day with a kind word or gesture! Feel empowered!!! (Reggie’s Philosophy)
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    107 days ago
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