SOOKIE   77,713
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60,000-79,999 SparkPoints
 
 













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I AM UNDER CONSTRUCTION ...

AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."


4 Simple Rules:
Never Miss a Monday
Never Go 3 Days W/Out Exercise
Workout at Least 3 Days A Week
Never Give Up!


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
...
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."


4 Simple Rules:
Never Miss a Monday
Never Go 3 Days W/Out Exercise
Workout at Least 3 Days A Week
Never Give Up!


"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson





My healthy motivation is regularly reminding myself that healthy feels good and losing weight is like dating and marriage. All those things you did while dating don't stop once you get married (or reach goal). You have to keep that fire lit and sparks flying! ~Sookie



No matter what life throws my way,

~ I will remain focused
~ I will take time out for me
~ I will NOT give in to negative thoughts
~ I will return to the present moment
~ I will Trust God that everything will be okay


Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

"The Lord will fight for you: you only need to be still." Exodus 14:14 (NIV)

Don't give up on God and He won't give up on you He's Able!

9/6/2012 - Biggest Loser Fall Challenge "Blue" Team


Beginning January 1, 2012

Short Range Goal: Get Rid of 5 lbs - done! (January)
Medium Range Goal: Get Rid of 12 lbs - done! (February)
Long Range Goal: Get rid of 28 lbs

**CHALLENGES**
Biggest Loser Challenge New Year New You, Winter 2012/13
Team: Golden Phoenix
12/12 2/22

Biggest Loser Leaves of Change Challenge, Fall 2012 (completed)
9/13 11/15
5#s Released

Coach Nicoles' 28-Day Boot Camp
1/1/2012 1/29/2012 (Released 5lbs)

BL18C Teal Troopers
1/9/2012 - 4/4/2012 17#s Released
Read More About SOOKIE (Updated July 1)


Current Status:
SOOKIE I love STEP aerobic workouts!
set 3 days ago


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My Ticker:

 current weight: 204.4 
 
210.8
208.1
205.4
202.7
200


 
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Profile

Member Since: 1/16/2006

SparkPoints: 77,713

Fitness Minutes: 60,137

My Goals:
CW 219.4
210 goal met 2/29
207 goal met 3/2012
201 goal met 4/11/2012
197 goal met
191 .... in progress! ALMOST THERE!
185

Maintenance

My Program:
MOVE!

A Salad a Day!

Plan
Prep
Pack

Personal Information:
a.k.a.

Itsyaluv1

Other Information:
AFFIRMATION: "I have the will, the determination and the strength to complete my weight loss goals. I can push myself to the maximum by taking it a little bit at a time and asking God for help."

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Gold Medal
From:
FINCHFEEDER80

Fan
From:
ABBA FATHER'S (...

Knitting Supplies
From:
MABELL1WFTX

Wings
From:
ABBA FATHER'S (...

Flower Pot
From:
SASSY220888

Garden Gnome
From:
HI_MISSY




Member Comments:
BREBUNNY
7/28/2014 10:05:15 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful



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SPORTY_1
7/25/2014 11:05:03 AM

The FitRPG is an app that syncs with a Fitbit tracker ... do you have one?

Heres the link: http://fit-rpg.azurewebsites.net/



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JANE1216
7/24/2014 9:15:43 PM

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Merry Christmas in JULY!!!! Tomorrow on July 25th, the Weight Watcher Team will be celebrating Christmas! It will be time to give ourselves our "gifts" of better health --- either with better habits, losing the pounds we pledged earlier this month, drinking water, eating veggies --- whatever "gifts" you've been working toward!!! Hopefully we all have something to celebrate b/c we worked hard all month toward earning our "gifts" ---- make sure you stop by the Team Page and give an update on how you're doing with our FLYING HIGH through JULY challenge!!!!

Merry Christmas and a Happy Healthy "Holiday" on July 25th!!! And we still have another 6 days left in the month to keep on FLYING HIGH!!! We CAN do this ---- let's make it happen!
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--MAY--
7/22/2014 10:25:33 AM

I agree, those outfits are hilarious, and to think I used to wear them!! Thanx for your coments



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MOMINE
7/21/2014 10:59:38 PM

emoticon for stopping by my page. I very much appreciate both the kind gesture and the simple, eye opening reminder you shared. Good luck to you as well as we go through the last part of this summer's BLC.

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