"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson


Phoenix (phenix) [fee-niks]
n. - A bird fabled to exist single, to be consumed by fire by its own act, and to rise again from its ashes. Hence, an emblem of immortality.
n. - A southern constellation.
n. - A marvelous person or thing of peerless beauty or excellence; paragon.
a ...

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
~Maria Robinson


Phoenix (phenix) [fee-niks]
n. - A bird fabled to exist single, to be consumed by fire by its own act, and to rise again from its ashes. Hence, an emblem of immortality.
n. - A southern constellation.
n. - A marvelous person or thing of peerless beauty or excellence; paragon.
a person or thing that has become renewed or restored after suffering calamity or apparent annihilation.


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BIGGEST LOSER CHALLENGE - Round 3 .... Let's Do This!

Yes, I'm a Golden Phoenix Girl, but I was feeling a little pinkess.

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My healthy motivation is regularly reminding myself that healthy feels good and losing weight is like dating and marriage. All those things you did while dating don't stop once you get married (or reach goal). You have to keep that fire lit and sparks flying! ~Sookie



No matter what life throws my way,

~ I will remain focused
~ I will take time out for me
~ I will NOT give in to negative thoughts
~ I will return to the present moment
~ I will Trust God that everything will be okay


I AM A PHOENIX!

Today, I promise I will not quit.

I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.

I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.

I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.

I pledge to treat myself as I would my best friend, because that is who I am.

I pledge to stay in the race and to be a WINNER!

"The Lord will fight for you: you only need to be still." Exodus 14:14 (NIV)

Don't give up on God and He won't give up on you … He's Able!

9/6/2012 - Biggest Loser Fall Challenge "Blue" Team


Beginning January 1, 2012

Short Range Goal: Get Rid of 5 lbs - done! (January)
Medium Range Goal: Get Rid of 12 lbs - done! (February)
Long Range Goal: Get rid of 28 lbs

**CHALLENGES**
Biggest Loser Challenge – New Year New You, Winter 2012/13
Team: Golden Phoenix
12/12 – 2/22

Biggest Loser – Leaves of Change Challenge, Fall 2012 (completed)
9/13 – 11/15
5#s Released

Coach Nicoles' 28-Day Boot Camp
1/1/2012 – 1/29/2012 (Released 5lbs)

BL18C – Teal Troopers
1/9/2012 - 4/4/2012 17#s Released

Read More About SOOKIE (Updated June 12)

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