SONG-OF-DEBORAH   23,795
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Oh boy, has this been another year!

My sick, abusive friend got a clue just a couple of months before he passed on. Why not sooner when it would have helped both of us? I just don't know.

This year i went into the hospital (again) and left without my gallbladder.

But I've lost 24 pounds in the last three months!
My sick, abusive friend got a clue just a couple of months before he passed on. Why not sooner when it would have helped both of us? I just don't know.

This year i went into the hospital (again) and left without my gallbladder.

But I've lost 24 pounds in the last three months!




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 Pounds lost: 24.0 
 
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Member Since: 12/1/2010

SparkPoints: 23,795

Fitness Minutes: 1,922

My Goals:
ultimate goal is 164 lbs...that is where my BMI is considered 'normal'!





My Program:
If you don't like something, change it. If you can't change it, change your attitude.

thank you, Maya Angelou


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SONG-OF-DEBORAH

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Member Comments:
WALKING_WONDER
2/14/2013 3:56:23 PM

emoticon to the 10k Steps A Day Team!! So glad that you've decided to join our fun and active team! Please let me know if you have any questions.

Deirdre
co-leader



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KRYS210
2/14/2013 11:31:04 AM

Welcome back to Spark and to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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GAYEMC
2/4/2012 10:46:08 PM

What a fun morning! It was so gret to meet you. I hope we get can do more things like this morning, and share some Spark.



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CBAILEYC
2/4/2012 8:30:33 PM

I was so pleased to meet you today! Thanks for coming out and pitching in. I look forward to more chances to get together with you.
emoticon
C~



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EVWINGS
2/2/2012 11:06:24 PM

Thank you so much for my goodie of a pedicure. Even though it is virtual, I surely do enjoy!! Blessings to you on your journey.



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