3/6 If you wish to grow thinner, diminish your dinner. ~H.S. Leigh I can't change the direction of the wind, but I can adjust my sails to always reach my destination. Douglas MacArthur Goals allow you to control the direction of change in your favor. Brian Tracy TODAY, what is your goal? Ask yourself if what you’re doing today is moving you closer to where you want to be tomorrow An onion, apple and potato all have the same taste. The differences in flavour are caused by their smell.
3/3 Your stomach shouldn't be a waist basket. ~Author Unknown A diet is the penalty we pay for exceeding the feed limit. ~Author Unknown Thou shouldst eat to live, not live to eat. ~Cicero, Rhetoricorum LV Did you know that.... Shared by a spark friend and thought I would pass them along
The tongue of a blue whale is as long as an elephant.
#1. National Anthem Day - The song officially became our national anthem on March 3, 1931. USA
3/2 Any exercise is better than none Excuses don't burn calories! Get Moving!!! Your are not getting the butt you want sitting on it "I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams
There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” ~Colin Powell Never, never, never, never give up." - Winston Churchill Negative self talk won't help you lose weight
The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vince Lombardi “It’s in your moments of decision that your destiny is shaped.” ~Anthony Robbins
we made it to Thursday remember lets not make it a thirsty Thursday Don't for get your 485 days ago