3/3 Your stomach shouldn't be a waist basket. ~Author Unknown A diet is the penalty we pay for exceeding the feed limit. ~Author Unknown Thou shouldst eat to live, not live to eat. ~Cicero, Rhetoricorum LV Did you know that.... Shared by a spark friend and thought I would pass them along
The tongue of a blue whale is as long as an elephant.
#1. National Anthem Day - The song officially became our national anthem on March 3, 1931. USA
3/2 Any exercise is better than none Excuses don't burn calories! Get Moving!!! Your are not getting the butt you want sitting on it "I'm not telling you it's going to be easy - I'm telling you it's going to be worth it. Art Williams
There are no secrets to success. It is the result of preparation, hard work, and learning from failure. ~Colin Powell Never, never, never, never give up." - Winston Churchill Negative self talk won't help you lose weight