SMILES3863   7,501
SparkPoints
7,000-8,499 SparkPoints
 
 





Grandma with baby Camden...





Larry & Michele



I have 26 pics in my gallery





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LIVE TODAY TO THE FULLEST/ TOMARROW ISN'T PROMISED


Welcome to my page!

My name is Michele, you can call me smiles.

Here is a beautiful reason to start a new healthy way of living. This is are first new Grandson, Camden... He is the sunshine in our life.

My husband and I have relocated because of the bad economy. We love the West Coast of Florida and loving our new home. New beginings in every way of our life and excepting the changes.

Welcome to my page!

My name is Michele, you can call me smiles.

Here is a beautiful reason to start a new healthy way of living. This is are first new Grandson, Camden... He is the sunshine in our life.

My husband and I have relocated because of the bad economy. We love the West Coast of Florida and loving our new home. New beginings in every way of our life and excepting the changes.




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My Ticker:

 Pounds lost: 0.0 
 
0
13.25
26.5
39.75
53


 
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Member Since: 2/4/2006

SparkPoints: 7,501

Fitness Minutes: 1,885

My Goals:
-2009- Goals

1. To love myself enough to eat right.

2. To love myself enough to get some work out in.

3. To love myself enough to take time out for myself.

4. To love myself enough to drink my water everyday.

5. To love myself enough....

My Program:
1. Drink 8+ glasses of water a day.
2. Exercise for 30 min. at least 4-5 times a week.
3. limit diet soda to 1 or 2 a day if that. 4. Low fat diet.
5. NO fast food.

Personal Information:
I have a loving husband of 26 years and 2 beautiful girls ( Lorine- 25 & Nicole 23 ). I live in sunny south Florida, born in Ct. I love motorcycles and life. My family is #1 in my life, besides God. Love movies all kinds, from oldies to scary movies. I'm an animal lover, have 2 cats and a pit-bull. Love to scrap-book, cake decorate and cook, bake, love to floral arrange and read.

Other Information:
BE THE BEST THAT YOU CAN BE.


TAKE WHAT GOD HAS GIVEN YOU AND MAKE THE MOST OF IT.

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Sunshine
From:
SMILES3863

Flowers
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SMILES3863

Happy Face
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REBA1058




Member Comments:
XHASTEDMOMOF2
11/13/2011 9:58:27 PM

emoticon Welcome SMILES3863!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

emoticon

PS -- Go for the Zumba!! The worst that'll happen is you lose some weight and make new friends along the way!!



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MMNICKS
11/10/2011 9:07:44 AM

I saw your post on the daily message board, glad you are rededicating yourself to getting healthy. I think the best place for motivation is the teams, join the goals and make friends. The friends will keep you motivated!!!

emoticon



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RG_DFW
11/10/2011 7:51:17 AM

emoticon We're glad you're here.
Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

Good luck!



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MRE1956
11/10/2011 6:30:48 AM

emoticon to SP and best wishes!



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INGMARIE
9/17/2011 7:40:13 PM

Hello and welcome to the team, Michelle emoticon



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