Welcome SMILES3863!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
PS -- Go for the Zumba!! The worst that'll happen is you lose some weight and make new friends along the way!! 1988 days ago
I saw your post on the daily message board, glad you are rededicating yourself to getting healthy. I think the best place for motivation is the teams, join the goals and make friends. The friends will keep you motivated!!!