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Commencement (179)
178...a 2nd time around. :)
My fat years...WOW.
I have 32 pics in my gallery
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'Just The Way You Are'
2012 for me is all about loving yourself. Don't wait until you're at your goal weight to feel good about yourself. You are fabulous, fit, and fantastic at EVERY stage in your life.
If you leave this page, leave remembering 3 things:
1. Small changes add up to big ones
2. Losing weight is only one part of getting healthy
3. The other part is all about feeling great and being positive!
2012 for me is all about loving yourself. Don't wait until you're at your goal weight to feel good about yourself. You are fabulous, fit, and fantastic at EVERY stage in your life.
If you leave this page, leave remembering 3 things:
1. Small changes add up to big ones
2. Losing weight is only one part of getting healthy
3. The other part is all about feeling great and being positive!
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Profile
Member Since: 4/7/2009
SparkPoints: 28,718
Fitness Minutes: 27,100
My Goals:
Short-term goals:
1. drink 10 cups of water
2. do not stuff
3. exercise 3-5 times per week
4. stretch everyday (need to work on A LOT!)
Long-term goals:
1. fit and fabulous!
My Program:
Exercise:
bike/swim 1-2x per week
tennis/badminton 2-3 x per week
pilates or other ST class 1x per week
Nutrition:
Tracking food 5x/wk
Personal Information:
I have been one of Jehovah's Witnesses since 2006. I am the youngest of three girls and a high school teacher
Hobbies: reading, hiking, painting, online shopping...
Other Information:
I love changing my sparkpage A LOT!
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