SMG1963   21,253
SparkPoints
20,000-24,999 SparkPoints
 
 
Easter 2012 (I am the lady with the glasses) I should update this, but I really like this photo.





I love the outdoors.





Motivation for strength training!!



I have 12 pics in my gallery





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Trying to stay fit!!!

These are my goals:

1) 10,000 steps daily

2)strength training 3x weekly

3)get outdoors every weekend for a family outing.

4)I am trying to eat clean and track food daily (this is where I mess up and really need to improve)

5) read a blog daily for motivation.

6) stay away from the potato chip aisle.
These are my goals:

1) 10,000 steps daily

2)strength training 3x weekly

3)get outdoors every weekend for a family outing.

4)I am trying to eat clean and track food daily (this is where I mess up and really need to improve)

5) read a blog daily for motivation.

6) stay away from the potato chip aisle.


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Total SparkPoints: 21,253
 
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22,499
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SparkPoints Level 13


 
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Profile

Member Since: 8/27/2013

SparkPoints: 21,253

Fitness Minutes: 40,771

My Goals:
I want to set a good example for my family and live a long productive life.

My Program:
I am trying to eat clean, lift heavy, and enjoy life.

Must track food daily and honestly!!!! (This is where I struggle the most)

Personal Information:
In my spare time, I love to play scrabble!


Other Information:
Kettlebells are the best!!

Profile Image





 
 



Flower Pot
From:
FIFTYAND50

Kettlebells
From:
JEN-KEEPS-GOING

Happy Face
From:
TURBO6X2

Holly
From:
AJDOVER1

Gold Medal
From:
TURBO6X2

Foam Roller
From:
TURBO6X2




Member Comments:
BARBIE176
7/27/2015 9:58:20 PM

emoticon Hoping your Monday was a happy one. Today's quote for you by Confucius:

“Our greatest glory is not in never falling but in rising every time we fall.”

So, here's hoping you have a glorious week filled with rising above whatever challenges the week may bring you! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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TURBO6X2
7/22/2015 3:54:03 PM

IF you don't have a foam roller go to performbetter.com they have the best prices and I heard amazon is great. Gaim has a great dvd with their roller but it's not the best quality, however there are several youtube foam rolling workouts that are great. One of the best things I do for myself and students.



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FIFTYAND50
7/20/2015 3:53:38 PM

Check our your goodies!! I didn't realize I had a bunch of those from folks until a couple weeks after they sent them to me... so i wanted to mention I have sent you a goodie with some information on the KB adventure over the next couple weeks...

Thank you again for your willingness and agreeing to participate. ( I just now saw your posted comment on my sparks page... thank you! I perused the 4 dvd's yesterday...she seems to know what she is doing- I'll keep you posted!)
I can let you know how the Sarah Lurie dvd set is, too! It was very inexpensive on Amazon.

Hopefully, a few of us can come together like a well oiled machine and rock this thing !!! emoticon emoticon emoticon

Comment edited on: 7/20/2015 3:58:27 PM

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MARINEMAMA
7/13/2015 7:34:14 AM

emoticon emoticon emoticon



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FASTYFEET
7/12/2015 12:07:20 PM

emoticon emoticon emoticon

MiMis Daily Motivation for Sunday

emoticon emoticon emoticon

emoticon Make sure you are eating the healthy stuff to make you stronger and achieve your goals quicker emoticon

emoticon Make sure you are staying hydrated with the Hot Summertime emoticon

emoticon emoticon emoticon



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