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Member Since: 1/29/2009

SparkPoints: 0

Fitness Minutes: 1,450

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5/6/2009 10:01:41 PM

Welcome to the First Half Marathon in 2009 Team! Feel free to jump right in on our Coast to Coast Global Challenge where we are trying to "virtually" run around the world. You can find training plans and tons of good advice from runners who've already ran their 1st this year. emoticon emoticon

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4/26/2009 8:45:13 PM

emoticon emoticon I extend the warmest WELCOME to you.
You may me a bit overwhelmed by the info that is here.
But give it some time, and you will be an expert in no time.
Everyone on this web site is here for the same reasons,
maybe a little different end goals but we all want to have
a better quality of life. Loving Spark is something you do.
Being Spark member just becomes part of the new you.
If you have any questions just ask, someone. That is the cool
thing about this site there is always someone to help,
to pick you up, to listen just to be there.

Come visit my Spark Page check things out.
Also, come and check out the QUICK FIRE TEAM,
you can find the link on my page.
The team has daily challenges something for everyone at every
level. And We would love to have you join.....
Enjoy the new journey.
~~~~~~Have a great day and enjoy SPARKING !!!~~~~~~~~
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