SMARTIN77
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Shannan and I on Blood Mountain in GA during our hike on the Appalachian Trail. All smiles.




Fall 2013 with one of my paintings donated to ministry "Broken Vessel"




My husband Shannan and I at our winter job at Big Bend National Park, Texas. Thanksgiving 2015


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Read More About SMARTIN77 - Profile Information moved here. (Updated December 16)




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Comments
  • v SKIIBUNNY1
    Hi! I just saw your collage and its amazing! WOW! What creativity! I hope that your journey is going well... emoticon
    325 days ago
  • v SPARKED2BFIT
    emoticon emoticon

    What you GET by achieving your goals is not as important as what
    you BECOME by achieving your goals. -Henry David Thoreau

    To a successful 5% Spring Challenge! emoticon emoticon
    986 days ago
  • v ERIN_POSCH
    thanks for visiting my blog: mud pies and other thoughtful gifts.

    -- it was mostly a matter of me needing a pick me up and one Divinely being placed at my door. It was a gentle reminder of something I did well in my past. Thanks for your support =)
    1001 days ago
  • v SPARKED2BFIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Spring is in the air... a time for planting and nurturing the seeds of health
    and trust in the magic of beginnings. We got this! emoticon
    1006 days ago
  • v JIBBIE49
    emoticon Great to see your Spark Friend, emoticon KACEYSW as The Motivator of the Week. emoticon

    Have you Bill Bryson's wonderful book "A WALK IN THE WOODS?" Oh, he hiked the trail and it is such a funny read. He didn't make it all the way the first summer, so he had to go back and finish the next summer, but even my husband who isn't much on reading LOVED the book. (Bill's wonderful book "A Short History of Nearly Everything" is one of the best books ever.)

    Do listen to the lectures of Richard Bernstein M.D. on YouTube as he has 18 new ones. I got his book "The Diabetes Solution" as he has a wonderful full chapter on women with PCOS, and he says ALL obese people are Insulin Resistant. He has Type1 diabetes and is now a healthy 78, as he was diagnosed at age 12.
    1008 days ago
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