SMARTCOOKIE2007   16,602
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Rock Bottom and upwards bound

I have two adult daughters and two beautiful grandkids. I also have a loving husband, 3 dogs and 3 cats to keep me busy. My degrees are in Criminal Justice and Paralegal Studies.

So here goes nothing...
I have two adult daughters and two beautiful grandkids. I also have a loving husband, 3 dogs and 3 cats to keep me busy. My degrees are in Criminal Justice and Paralegal Studies.

So here goes nothing...




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Member Since: 5/10/2008

SparkPoints: 16,602

Fitness Minutes: 3,225

My Goals:
Become healthy enough to play with my grandkids

Personal Information:
Hailing from the Eastside of Cincinnati.

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Welcome
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Crazy for Castl...

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REBELBLITZ




Member Comments:
STILLFLYIN
7/21/2013 2:41:19 PM

Howdy and welcome to the Browncoat Team!

We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!

If you would like, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
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FOXYMAMA82
4/19/2013 9:53:23 PM

I just joined "The Walking Dead" forum and came across your picture with Daryl...I love it!!!



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PIXIE-LICIOUS
3/1/2013 11:19:57 AM

Just stopping by to thank you for commenting on my "Healthy Self Esteem" blog. Have an awesome week!
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"Each of us has that right, that possibility, to invent ourselves daily.
If a person does not invent herself, she will be invented. So, to be bodacious enough to invent ourselves is wise."
-Maya Angelou



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HONEYBEE56
5/2/2011 12:05:43 AM

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Hi! Wow! how time flies when we're having fun!

I've been really busy and enjoying the festivities of the Easter season (which is my favorite holiday by the way) and now I'm about to get ready for some over night company that will be here in the early afternoon tomorrow then we will be getting ready to go to the coast for some fun and relaxation. When the sun comes out...I go out! It's great!

How about you? Have you been busy or are you getting ready for BBQ season/summer which will be upon us very soon now!

I read that persimmons have high levels of fiber, potassium, magnesium, calcium and antioxidants which are all super weapons against atherosclerosis! Who knew?

Have a great week and a great Mother's Day on the 8th!
~~~~~~~~~~~~~~~ emoticon emoticon emoticon Dusty emoticon emoticon emoticon ~~~~~~~~~~~~~~~



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HONEYBEE56
4/1/2011 6:05:29 PM

emoticon Hi again!
You know me; I've been reading again... emoticon
I just read that a spoonful of cooked black rice packs the same amount of anthocyanins as a spoonful of fresh blueberries, but with less sugar and more fiber and vitamin E. I'm not sure that rice is a fruit substitute in that case though; I'll have to give that some food for thought!
emoticon I'm waiting impatiently for the spring sunshine to come; emoticon I know it's out there somewhere, it just hasn't broke through our continual thick cloud cover yet.

I hope you are getting some nice weather where you are! Take care and have a wonderful weekend!
emoticon emoticon emoticon Dusty




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