SLURAAS
10,000-14,999 SparkPoints 10,852
SparkPoints
 
Photos

Hubby and I on a winter hike




At a village chuch in India




Miss Daisy


SparkGoodies

Holly
From:
Christian Missi...

Pedometer
From:
MAMISHELI53

Mixed Nuts
From:
MAMISHELI53
Awards

 
Interact with SLURAAS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 124.0 
 
149
142.75
136.5
130.25
124
Login to Leave Comment
Comments
  • v MUJU71
    Thanks for the lovely flowers!
    1924 days ago
  • v STACEYM980
    great to hear from you! And thanks for the goodie! Take care and God bless!
    2128 days ago
  • v EWEINHISPASTURE
    emoticon I think wanting to please my heavenly Father is most important to me, but I think the nutrition and fitness trackers also have helped me to stick with it. I had lost all this weight before and gained it all back again.
    When my internet was down for almost 2 weeks, ( I got it back the other day only to loose it 1/2 hour later, so we gave verizon the boot and are using CLEAR. net for our internet provider now.) Anyway, when I couldn't log on to the nutrition tracker, I gained back a few pounds, (3). :(
    I'm sick right now with a fever and cold, so I'm not at all tempted by goodies. Soon as I'm better, I know that having the nutrition tracker back will keep me accountable. It helps because you know how many calories, proteins, carbs to eat. I also keep track of calcium, fiber, and water.
    God bless!
    emoticon to you dear spark friend,
    Ruthie
    2134 days ago
  • v HARPERLADY
    just dropping a line, hope all is doing well, this time of year can be tricky when it comes to diet and exercise, I hope your finding new and motivational ways to keep your enthusiasm about your health, not letting the chill cool off your dedication to you reaching each and everyone of your goals.
    2137 days ago
  • v EWEINHISPASTURE
    emoticon so much for the bicycle spark goodie. I love riding! Sorry I took so long to see and acknowledge it. My internet has been down for over a week! The repairmen just left, so Praise the Lord, I'm up and running again! Woo Hoo!
    emoticon from Ruthie
    2138 days ago
Member Comments (31):  123Next >Last >>