hello beautiful! how are you doing? i hope you are sticking with your plan and reaching all of your goals!! together we will kick fat in the ass if it has one that is, lol. 1791 days ago
hello!!! how are ya! eh im still here... fatter than ever with no motivation. i just measured myself and OMG have i let myself go! =/ but im going to do a at home workout since i really am too lazy to pack up 3 kids to go to the gym for an hour.... its a 45 min circuit training workout so it'll be good if i can keep up =p how have you been?? i hope things are going your way!! 1793 days ago
Hello from your 50 in 6 Team Leader! It's the start of a new year, and time to get busy on those annual weight loss goals. The first challenge is going to be for Valentines Day . Let's get started on our 50 pound weight loss challenge.
. Lose 10 pounds or 10 inches by Valentines Day. . . Drink 10 glasses of water daily . . Get 10 minutes of fitness in 5 times a day . . Track everything you do . . Buddy up. Tag 10 50 in 6 Members today. .
Remind your team members of weight loss goals. Remind your team members to log on daily. Remind your team members that there is a 10 pound challenge going on, and they can do it.