SLIMINDOWN31   29,928
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25,000-29,999 SparkPoints
 
 










The name of the LORD is a strong tower; The righteous runs into it and is safe.



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Slimindown and Getting Fit!

I am 55 years old and retired. I have lost 37 pounds and have 43 more pounds to lose. In addition to losing weight, I am trying to get in better shape. I exercise daily, log all my food, journal any slips and complete SparkCoach each day.

I am trying to honor God in how I eat (not make food my idol) and I have a morning devotional time each day where I meditate on scriptures to help me make it through the day.

I welcome all who want to do this journey together and ...
I am 55 years old and retired. I have lost 37 pounds and have 43 more pounds to lose. In addition to losing weight, I am trying to get in better shape. I exercise daily, log all my food, journal any slips and complete SparkCoach each day.

I am trying to honor God in how I eat (not make food my idol) and I have a morning devotional time each day where I meditate on scriptures to help me make it through the day.

I welcome all who want to do this journey together and would love to have you as a friend (Christian or not)so we can be accountable and support each other.
Read More About SLIMINDOWN31 (Updated December 28)




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 current weight: 187.0 
 
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Profile

Member Since: 9/11/2012

SparkPoints: 29,928

Fitness Minutes: 18,345

My Goals:
Goal weight: 145
Get Fit/ exercise Daily

My Program:
1. Morning devotional
2. Log all food and strive to stay w/in calorie count range.
3. Journal all slips
4. Exercise Daily
5. Daily Spark Coach log in

Personal Information:
55yr old female
Retired
Sacramento,Ca
Boxer Owner
4 grandchildren
3 adult sons
Married25 yrs
Love photography
Love God

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Member Comments:
IMAVISION
7/4/2013 8:44:12 PM

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ANHELIC
3/6/2013 11:47:45 PM

Thank you for visiting my blog and adding your comment.
Blessings,
Joan



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STAREYES723
3/6/2013 8:56:05 AM

Thank you for visiting my blog and the words of support



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GZELLEFRO
2/2/2013 2:12:38 AM

Thanks for the goodie! I love getting those!! Hope you're doing well! God bless you and have a great weekend! emoticon



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JEWELLE217
1/29/2013 9:32:42 AM

Thanks for visiting my blog and for the support!
Deb



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