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Who is this girl ?
Autism Walk 2011
I have 15 pics in my gallery
Awards
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How did I get back here?
Hello Fellow Sparks : )
It has been awhile since I have been active on Sparkpeople. Without any real explanation or excuse, I have gained thirty plus pounds in less than five months. Doctors have no idea and trust me I have searched everywhere for a reason. Never the less, here I am at almost 200lbs! This is the heaviest I have ever been without a baby in my tummy.
Well I spent a month of just pure shock and devestaton. I worked so hard at my weight loss and maintaining it. ...
Hello Fellow Sparks : )
It has been awhile since I have been active on Sparkpeople. Without any real explanation or excuse, I have gained thirty plus pounds in less than five months. Doctors have no idea and trust me I have searched everywhere for a reason. Never the less, here I am at almost 200lbs! This is the heaviest I have ever been without a baby in my tummy.
Well I spent a month of just pure shock and devestaton. I worked so hard at my weight loss and maintaining it. I felt defeated. So for the first time in four years I took a month off of everything, dieting, exercise etc. I gained an additional five pounds and finally pushed to the limit.
So I am here but I am not staying here. I got approval from my doctor to begin exercising again. Today ( 11/7/11) I started again. I woke up this morning and walk/jogged in my living room for about forty minutes. It felt good but I know I have so much further to go.
Since I have lost weight before, I am determined to do it again. I can do it! This time I will document my journey better than the first time so I can help others. So much of this is a lifestyle change and the basics I already have, a good healthy diet with five fruits and veggies a day and no white food ( rice, bread etc.) I now have to focus on increasing my water, exercise etc.
I WILL DO THIS!!!
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My Ticker:
| current weight: 192.0 |
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Profile
Member Since: 12/19/2007
SparkPoints: 12,288
Fitness Minutes: 12,137
My Goals:
My goal is to be 155.
My Program:
A journey it has been :) I have tried lots of programs and have taken the best of all of them and making them work for me. I put Christ first in all that I do, workout 6 days a week, include strength training, try not to eat white foods, wait until I am hungry and eat withing moderation. Yep thats the plan, eat better, exercise and continue to pray for discipline : )
Personal Information:
I am 39 years old and love family, friends and the Lord. I spend my spare time ( who has that?) reading Christian fiction, watching Biggest Loser and participating in numerous church activiites.
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