SLIMHOOPER   12,288
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Autism Walk 2011



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Hello Fellow Sparks : )
It has been awhile since I have been active on Sparkpeople. Without any real explanation or excuse, I have gained thirty plus pounds in less than five months. Doctors have no idea and trust me I have searched everywhere for a reason. Never the less, here I am at almost 200lbs! This is the heaviest I have ever been without a baby in my tummy.
Well I spent a month of just pure shock and devestaton. I worked so hard at my weight loss and maintaining it. ...
Hello Fellow Sparks : )
It has been awhile since I have been active on Sparkpeople. Without any real explanation or excuse, I have gained thirty plus pounds in less than five months. Doctors have no idea and trust me I have searched everywhere for a reason. Never the less, here I am at almost 200lbs! This is the heaviest I have ever been without a baby in my tummy.
Well I spent a month of just pure shock and devestaton. I worked so hard at my weight loss and maintaining it. I felt defeated. So for the first time in four years I took a month off of everything, dieting, exercise etc. I gained an additional five pounds and finally pushed to the limit.
So I am here but I am not staying here. I got approval from my doctor to begin exercising again. Today ( 11/7/11) I started again. I woke up this morning and walk/jogged in my living room for about forty minutes. It felt good but I know I have so much further to go.
Since I have lost weight before, I am determined to do it again. I can do it! This time I will document my journey better than the first time so I can help others. So much of this is a lifestyle change and the basics I already have, a good healthy diet with five fruits and veggies a day and no white food ( rice, bread etc.) I now have to focus on increasing my water, exercise etc.
I WILL DO THIS!!!
Read More About SLIMHOOPER (Updated November 7)




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 current weight: 192.0 
 
192
181.25
170.5
159.75
149


 
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Member Since: 12/19/2007

SparkPoints: 12,288

Fitness Minutes: 12,137

My Goals:
My goal is to be 155.

My Program:
A journey it has been :) I have tried lots of programs and have taken the best of all of them and making them work for me. I put Christ first in all that I do, workout 6 days a week, include strength training, try not to eat white foods, wait until I am hungry and eat withing moderation. Yep thats the plan, eat better, exercise and continue to pray for discipline : )


Personal Information:
I am 39 years old and love family, friends and the Lord. I spend my spare time ( who has that?) reading Christian fiction, watching Biggest Loser and participating in numerous church activiites.

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Welcome Mat
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Fruit Salad
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Workout Shoes
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Member Comments:
KSTYLEFITNESS
8/10/2010 11:41:32 PM

Soror, get active again before the 2013 convention in D.C. That will be he best time ever to be a Delta. Can you even imagine how we will paint the nation's capitol red? The world will be talking about those Deltas for years after that convention.



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CATHYG7
9/23/2009 5:04:56 PM

Hey there! Thanks for stopping by my SparkPage and being so sweet! You look amazing!! I feel like things are finally clicking for me and I just put on a smaller pair of jeans today!! I am so excited! I haven't worn this size in close to 20 years!! I am so glad you are doing well! We are "maturing" together!! Hugs, Cathy



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BOSSLADYDST
9/23/2009 4:28:13 PM

Sis..had to come by and say thank you! By the way...you are looking fab over here...Being healthy is sooooooooo important...it makes everything so much better. Keep striving for excellence.



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BOSSLADYDST
7/22/2009 9:35:46 PM

Hey soror! Thanks for checkin on a sis...the Walk Now for Autism walk is November 1st. Being off in the summer through me for a loop with so many changes and the back injury...it put me in a slump...but I meet with my trainer on Saturday morning to assess my body fat percentage...and to set some new goals.

How are you?



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KSTYLEFITNESS
7/22/2009 10:24:49 AM

Thanks for checking in. I'm doing fine and the kids are enjoying the summer, what's left of it. Less than 3 weeks and they will be back in school.



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