Hi and thank you for the comment on my Spark Page. I am trying to keep up with the stretches and exercises at home, but some days I just can't get it done. Welcome to Spark People. You have made a great decision joining here. There is always lots of support and very helpful ideas to keep you going. I know you will be able to do it!! 2691 days ago
Welcome to Sparks!!! It's great to meet you and you have just made one of the best decisions you'll ever make for yourself! It definitely was for me-so stay determined and motivated -- this is your time! Health and Happiness all the Way!! * * * * * * * * * * * * * Cheryl! Leader of STRESSED OUT MOMS/WOMEN GETTIN' HEALTHY! (And, you don’t have to be a Mom – Just A Woman who wants to get healthy the positive and supportive way, with loads of fun and friendship!) Leader of FIGHTING EMOTIONAL PAINS AND STRESS Leader of AUTOIMMUNE DISEASES Co-Leader of MIND-BODY-SOUL Co-Leader of SIMPLIFYing!